Untangling You : How can I be grateful when I feel so resentful?
(eBook)
Author
Published
[Place of publication not identified] : Major Street Publishing, [2022].
Physical Desc
1 online resource (208 pages)
Status
Description
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Format
eBook
Language
English
ISBN
9781922611093
UPC
9781922611093
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
"A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. No doubt you have experienced everyday resentment in your life: a sibling who appeared to be favoured by your parents; a partner who leaves you for another person; a neighbour who won't deal with their barking dog; a workmate who is promoted ahead of you... the list goes on and on.These everyday resentments can keep simmering away, robbing us of joy and wreaking havoc on our health, relationships and workplaces. But no matter how hard we try to let it go and be the ';bigger person', sometimes it's impossible to express gratitude toward someone who has wronged us.Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation.Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life.Untangling you: How can I be grateful when I feel so resentful? will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy."--,Provided by Freading.
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Citations
APA Citation, 7th Edition (style guide)
Howells, K. (2022). Untangling You: How can I be grateful when I feel so resentful? . Major Street Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Howells, Kerry. 2022. Untangling You: How Can I Be Grateful When I Feel so Resentful?. Major Street Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Howells, Kerry. Untangling You: How Can I Be Grateful When I Feel so Resentful? Major Street Publishing, 2022.
MLA Citation, 9th Edition (style guide)Howells, Kerry. Untangling You: How Can I Be Grateful When I Feel so Resentful? Major Street Publishing, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
bc2ba6e5-2593-34b0-e9a9-ac095001c009-eng
Grouping Information
| Grouped Work ID | bc2ba6e5-2593-34b0-e9a9-ac095001c009-eng |
|---|---|
| Full title | untangling you how can i be grateful when i feel so resentful |
| Author | howells kerry |
| Grouping Category | book |
| Last Update | 2023-02-02 21:58:30PM |
| Last Indexed | 2024-04-27 04:40:34AM |
Book Cover Information
| Image Source | coce_google_books |
|---|---|
| First Loaded | May 1, 2022 |
| Last Used | Dec 9, 2023 |
Marc Record
| First Detected | Mar 03, 2022 01:55:33 PM |
|---|---|
| Last File Modification Time | Feb 02, 2023 10:15:32 PM |
MARC Record
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| 588 | 0 | |a Publisher metadata. | |
| 650 | 0 | |a Resentment. | |
| 650 | 0 | |a Gratitude. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Resilience (Personality trait) | |
| 650 | 0 | |a Forgiveness. | |
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