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Told through the eyes of a girl struggling with the gut-wrenching loss of her mother while forced to live in the unbalanced world of her father as revealed through graphic details and anecdotes. On the surface, this girl's early life was mundane: a well-manicured house, a privileged life, a group of daughters whose father was a doctor and who outwardly displayed a healthy lifestyle.
But the details behind that surface tell her story. It includes...
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Do you often lose control over food? Are you tired of obsessing over every bite? It has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss- no dieting necessary!
Dr. Nina shares the successful tools she uses in her successful online program to help thousands of people heal their relationship with food. Learn how to crack the code of emotional eating, identify...
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Un guide pratique et accessible pour apprendre à communiquer de façon bienveillante et efficace au sein de votre entreprise
Qu'elle soit orale ou verbale, formelle ou informelle, la communication interne occupe une place essentielle au sein de l'entreprise. Dès lors, veillons à transmettre des messages clairs, efficaces et constructifs. Mal effectuée, elle pourrait en effet devenir source de conflits et instaurer une mauvaise ambiance au travail....
29945) Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
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Brain fog is real-and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through the haze and think clearly.
Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a...
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It's time to smash that glass slipper and find your own happily ever after!
The fairy-tale narrative is a poisoned apple of unrealistic expectations and impossible relationship goals. If you're sick of kissing frogs in search of Prince Charming, get ready to rescue your own love life from Cinderella Syndrome! Part self-help, part history lesson, Cinderella, You Bitch is the sassy, smart, and soulful guide that shows you how to:
• Identify and...
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At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects:
Ways to avoid probate and other estate problems while you're still alive through gifts and trusts
Pre-funeral formalities, such as when the loved one dies in another state...
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Have you ever examined your life and wondered, "Is this all there is?"
Kingsley Guy, now a novelist after a distinguished career in journalism, spent decades traveling the world in search of an answer to that question. What he found were Unseen Worlds and spiritual states of consciousness that changed his life forever. In this deeply personal and engrossing memoir, the former skeptic tells of the mystifying events and transcendent experiences that...
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Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues-such as anxiety, depression, trauma, chronic pain, stress, and more. This comprehensive learning manual for professionals provides...
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Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offers do-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm.
Stress-it's not just in your head. Whether you've experienced a racing heart, shortness of breath, a tense neck or shoulders, or a knot in your stomach, you know that stress is something that you can feel in your body. And that's why...
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Grief is Only Suppressed Gratitude tells the empowering story of a young woman who finds her way into unconditional self-love and strength.
The moment Danielle's life turns upside down, she realizes that there is loving benevolence that can only be experienced when she chooses to embrace the hidden beauty behind her deepest fear. Even more, Danielle discovers something that she never expected to find....
There is soul-shifting, life-changing gratitude...
29952) Body Language: How to Read People Instantly, Master Non-Verbal Communication & Analyze People
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English
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Learning Body Language Has Never Been This Easy!
Avoid conflicts, and become a better communicator!
There are many things in adult life that no one seems to teach you about. Learning experiences may vary, but many valuable life skills seem untaught in the modern education system, and one of them being body language.
Body language plays a vital role in communication, yet many don't know how to interpret body language or how to control their own body...
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In God's Got Jokes, author Neosho C. Ponder allows the reader into the most personal and vulnerable parts of her life. As she battled the hardships of cancer, she learned that some of those who supported her succumbed to their own battles of cancer. You will hear stories such as:
• Being evicted during chemotherapy, which finally led to her seeing the humor and not choosing to give up.
• The financial adversity that affects cancer patients too...
29954) Hedgehugs
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Hedgehogs, a.k.a. adorable little spike balls, can soften even the toughest hearts with one simple reminder: a pinch of compassion goes a long way.
So small, so cute, and yet so spiky! How do these tiny creatures always know how to make us smile? With charming quotes and puns-and a whole heap of huggable hedgehogs-this book is guaranteed to add a dose of warmth and love to your day.
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Extrait: "Les époques qui suivirent la découverte du Nouveau Monde sont remarquables par la transition qui se fit alors dans les habitudes sociales. De nouveaux besoins surgirent tout à coup avec de nouveaux désirs. Des substances, des remèdes inconnus, des calamités nouvelles parurent dans ces siècles, tandis que d'anciens usages et diverses maladiso perdirent peu à peu de leur puissance pour ne plus figurer que dans l'histoire.
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From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science-the best-tested set of practices for alleviating stress and anxiety.
At a time when there have never been more ways to connect with one another, it has also never been easier to lose track of the people and passions we hold most dear. The demands of the day can leave us...
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Do you feel like you've lost your sense of self and wonder what else life has to offer?
No matter how many mistakes you've made, a new day awaits you. In Muck Off, Carol L Lopez shares her personal story of overcoming dysfunction, self-doubt, and fear to live a life of wholeness, freedom, and purpose. From the opening story when her father threatens to kill her, through her own battles with alcohol, and dealing with her loved ones' drug additions,...
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This complete summary of the ideas from W. Clement Stone's book "The Success System that Never Fails" shows that everyone wants something: money, prestige, love, success, health, wisdom, etc. In a world of unlimited opportunity, are there formulas, rules or principles that will guarantee success? In his book, the author presents his success system that never fails, which is made up of three principles. This summary will teach you how to apply these...
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How to Decipher Nonverbal Cues and Read People Like a Book - Immediately Get to the Truth and Expose Liars Do you constantly find yourself being taken advantage of? Are you tired of people lying to your face? Do you want to be able to expose a person's true intentions before they even speak? People lie all the time, and it can be tough to tell when someone is lying to you. They might seem like they're telling the truth, but their words and actions...
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Book XII of D. N. McHardy's "Live Successfully!" series deals planning your life, including chapters on such topics as the importance of planning, how to plan, and when to plan for. This book will appeal to those looking for a little structure and direction in their lives, and it would make for a charming addition to any collection. Contents include: "Make Your Own Life Formula", "How Long to Success and Happiness?", "Difficulties are Good for You!",...
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