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"Chasing the Shark: A Journey from Fear to Freedom" is a one-of-a-kind book that relates, in a unique way, the fear of risk and facing the unknown to limitations of life in general.
Follow the author as she takes you on her own personal journey of discovery to find her hidden true self. Told with warmth, wisdom and humor, this powerful and compelling story tells how she identifies her fear and works to conquer it and, by doing so, immeasurably...
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This Conquering Anxiety hypnotherapy audio can help you to overcome anxiety symptoms by reducing automatic, subconscious responses and empower us to manage our emotions in a much more rational way.
By listening to this hypnotherapy audio we can help you to re-programme your mind to stop worrying and to overcome your anxiety disorder by replacing the negative unwanted thoughts and behaviours with positive, calm ones. Hypnosis for anxiety and depression...
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In her warm and witty debut about living with intrusive thoughts and anxiety, bestselling author Hayley Morris shows-with her signature sparkling humor and unflinching honesty-that being an overthinker is both a blessing and a curse. She confronts the funny (if painful) moments that arise when your brain and body refuse to cooperate and your inner voice won't shut up. No subject is too taboo for Hayley, whether that's forgetting how to walk when people...
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You've read piles of books that promised you "ten steps to happiness," but how many of those have actually worked? Instead, those books give you more to do and don't provide what you're looking for. They require you to use your mind when the key to finding inner peace, self-love, happiness, and fulfillment lies in connecting to the soul.
How to Trust Your Inner Voice doesn't offer routines to add to your already busy schedule. Instead, it offers...
5) Giridhari
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Giridhari: The Uplifter of Hearts' is the first book of this series designed to help you deepen your inner relationship with the Divine Source, whether known as Krishna, Christ, God, Divine Mother, the Guru or a spiritual Master.
Consisting of 108 unique insights from a realised spiritual Master, Paramahamsa Sri Swami Vishwananda, this book gives you a wealth of possibilities for inspiration and contemplation each day. Use the simple five-minute 3-Step...
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Whether we're just starting out or are well into our professional journeys, we often equate our productivity with the number of hours we spend working. But do we really need to work endless hours, through weekends, and during vacations to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account.
Boundaries,...
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A Black woman's modern guide to authentic happiness, healing, and radical transformation to foster a life of unapologetic self-expression
"If you asked my grandmother what self-care was," says Chianti Lomax, "I'm pretty sure her response would be: 'Self-care? That's for rich white women!'" Our mothers and grandmothers were too busy fighting for the future of their families to even consider their own wellness and happiness-and now, as the inheritors...
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Just be yourself, right?
We're complex people. Professionally, we're recent graduates, employees, star performers, and first-time managers. But we're also best friends, devoted family members, sports fans, plant parents, social justice warriors-or any other combination of these and other traits. But how much of ourselves should we really bring to the workplace?
Authenticity, Identity, and Being Yourself at Work is filled with practical advice from...
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others....
10) The Enneagram: The Modern Guide to the 27 Sacred Personality Types – For Healthy Relationships in Co
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If you've always wanted to discover your true self but could never figure out where to start, then keep reading… Do you want to discover your personality type?Would you like to understand the motivations and dynamics of different personality types?Do you want to finally unlock the mystifying behaviors that surface in others and yourself?If so, then you've come to the right place…The Enneagram is a powerful ancient tool used to help individuals...
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Presentamos esta tercera edición de Inteligencia emocional. La actualización de los contenidos de esta obra, desde su primera edición, es el resultado de un continuo aprendizaje y de una travesía compartida con los lectores apasionados que desean comprender y aplicar los principios transformadores de la inteligencia emocional en sus vidas.
En esta tercera edición se ha incorporado un nuevo capítulo que enriquece y amplía las fronteras de nuestro...
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A job recruiter once said to me, "Darby, you keep getting thrown into the air like a cat and landing on your feet". So began the rambles in my head that became this bunch of sideways takes where I crap on about: tips to save your soul in full time work; the joy of quitting your job; hiding in work toilets; the strangeness of work meetings; and finding hope outside the day job... based on my experiences working in offices to warehouses over 30 years....
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One of the most crucial abilities we may develop is the capacity for concentration, which is very productive. It is also the foundation for other skills. Nothing worthwhile can be accomplished without a sufficient level of concentration. This book is all about helping you increase your power of concentration. It is about helping you increase your productivity and effectiveness in your daily tasks and activities.
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Are you ready to make a change for the better? Do you want to live a life of peace, happiness and self-confidence? Do you like easy reading, feel-good advice, and gentle guidance?
"Love Saves You" is the second book in the Love Awakens You series. "Love Awakens You" gently starts the process of opening you to love, light, and your higher guidance. It helps you release fear and unlock your true self. You gain the courage to make positive changes...
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Ce livre électronique vous dévoile la véritable signification du bonheur. Ce livre électronique vous présente des moyens simples, que vous pouvez utiliser afin de vous sentir heureux et de profiter de votre vie en toutes circonstances. Découvrez davantage sur le pouvoir de la pensée positive, entourez-vous des bonnes personnes, apprenez à dire « Non », octroyez-vous du temps pour vous-même, maîtrisez votre situation financière, ouvrez-vous...
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Master the Art of Personal Branding and Supercharge Your Career
Do you want to have real impact in your career? Do you want to make a lasting impression on your colleagues and clients?
In today's fast-paced corporate world, it's not enough to be competent. You need to stand out. Influence Unleashed is your road map to becoming an influential, admired, and respected figure in your field. Crafted for all levels of leaders, this book demonstrates...
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If you ever feel: cluttered, scattered, distracted, unfocused, disorganized, preoccupied, overwhelmed, out of control, out of your mind... you can change your life! ConZentrate shows you how to master the art of paying attention, in thirty-five clear, practical, simple ways. Whether it's how to focus on a tedious task when the office is buzzing around you, or how to stop procrastinating, or how to keep your home from being a place of overwhelming...
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Isabelle B. Tremblay, autora del libro ¡Médium malgré moi!, repite con una colección de mensajes del universo. Durante casi dos años, canalizó mensajes de personas fallecidas, arcángeles y seres de luz. Mensajes que son inspiradores y que dan esperanza para el más allá y también por lo que estamos pasando ahora. Misivas que permiten un despertar espiritual, y otras que ofrecen una comprensión de la muerte y la vida. Puede leerlo como un...
19) Rear View Mirror Reflections I Have a Wound Becoming Aware of Hitting Rock Bottom Finding Your Lotus
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Take a few moments to breathe and take a strength breath.
Reflect having a listening ear to one's own natural rhythm of the breath.
Reflect having a listening ear to one's own special-ness.
Reflect having a listening ear to one's own voice.
Reflect having a listening ear to one's own self compassion.
Reflect having a listening ear to one's own truth.
Reflect having a listening ear to one's own strengths.
Reflect having a listening ear to one's...
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The deception starts from the symptoms of deception that are already inside the heart of the person.The only defense against deception is the purity of the motives and the love for the truth.The psychological meaning of deception is a betrayal.Those who suffer deception, even more than betrayal, lose the existing human strength for themselves and for others; they are erased, torn apart, painfully embarrassing.It is not a question of trust, in reality,...
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