Henry Carter Hull

Your twenties can be isolating, infuriating and painful -- but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: -- How to deal with pressure at school and college -- Tips for dating when you are mentally ill (and what to expect when you're on the other side) -- Handling self-harm and suicidal thoughts...

Discusses how St. John's wort has been found to positively influence the brain's biochemistry in a natural way and relieve depression. Provides information on buying and using this herb.

"Get the Summary of Richard O'Connor's Undoing Depression in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression-and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease,...

Millions of people live with depression every day and it can have a devastating impact on one's life -- but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a...

"Summary of Feeling Good by David D. Burns | Includes Analysis Preview: Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people's perceptions about themselves, their relationships, their job, and their overall life will shape...

Is everything terrible? Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you're freaking out. Simone has been there. During her hardest days, she made herself a book to remind her, page by page, exactly what to do to get herself out of danger. She shares...

Depression is generally perceived to be one of the worst current diseases. Unfortunately only few people have managed to fight it while a great part of patients may succumb to suicide or live completely stuck in their emotional crises. In My Teachings about Depression" you can find some simple and practical tips that helped the author overcome depression. The book is divided into 13 chapters and comes in an easy-to-understand language. It covers different...

"A Mind of Your Own by Kelly Brogan with Kristin Loberg | Summary & Analysis Preview: A Mind of Your Own, by holistic women's health psychiatrist Kelly Brogan, aims to help women better understand the root causes of depression and the pervasive myths surrounding antidepressants. Brogan encourages readers to take their health and well being into their own hands. She outlines a four-week protocol of dietary restrictions, adjustments to sleep and exercise,...