Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
(eBook)

Book Cover
Average Rating
Published
Hachette Books, 2018.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780738234793

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Citations

APA Citation, 7th Edition (style guide)

Thomas Harbin., & Thomas Harbin|AUTHOR. (2018). Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life . Hachette Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Thomas Harbin and Thomas Harbin|AUTHOR. 2018. Beyond Anger: A Guide for Men: How to Free Yourself From the Grip of Anger and Get More Out of Life. Hachette Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Thomas Harbin and Thomas Harbin|AUTHOR. Beyond Anger: A Guide for Men: How to Free Yourself From the Grip of Anger and Get More Out of Life Hachette Books, 2018.

MLA Citation, 9th Edition (style guide)

Thomas Harbin, and Thomas Harbin|AUTHOR. Beyond Anger: A Guide for Men: How to Free Yourself From the Grip of Anger and Get More Out of Life Hachette Books, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID103e21b2-fe28-da09-6033-945d47226b2d-eng
Full titlebeyond anger a guide for men how to free yourself from the grip of anger and get more out of life
Authorharbin thomas
Grouping Categorybook
Last Update2024-03-07 02:01:08AM
Last Indexed2024-04-27 02:23:23AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 29, 2023
Last UsedAug 12, 2023

Hoopla Extract Information

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    [synopsis] => A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger.

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. 

This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. 

Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
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