Ph. D. Matthew McKay
1) The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
Author
Language
English
Description
Don't let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you'll have the tools you need to navigate difficult conversations while maintaining your relationships-whether it's with friends, family, romantic partners, or work colleagues.
Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker...