Nick gives up on everything he tries. So when he's on vacation, he tries surfing. He doesn't like it, so he quits. A friendly girl helps him learn to windsurf. But will he quit that if he can't do it?

Because of an injury, Nadia couldn't practice her balance beam routines all summer. Her ankle is healed now, but she's nervous about being back in competition. It seems like every time she sees her rival, Blaire, her ankle starts to hurt again. Will Nadia find her balance, or will she let Blaire's mean comments keep her from winning?

Everyone says that Crooked Hill has a curse. But it's the only good place to go mountain biking in Flatte County. When Jonah's brother goes down it during a storm, can Jonah beat the Crooked Hill curse?

Daniel's favorite thing to do is fish with his grandpa. But when his grandfather passes away, all that Daniel has left are stories of Big Larry, the monster fish Grandpa spent his life chasing. Daniel decides to try to catch Big Larry in honor of his grandpa. But can he land the biggest catch of his life, or will he let Big Larry get away?

Molly has always dreamed of taking horseback riding lessons, but the lessons were too expensive. Until now! A new stable has opened up in town, and Molly convinces her parents to let her sign up for classes. Everything is great, except that two girls at school keep making fun of Molly. She'll need to figure out a way to keep her confidence both in and out of the saddle.

Ramona loves sand volleyball but has a hard team being a team player. When she learns that the court will be destroyed by a plastic company, she must learn the importance of being part of a team.

Kyle's school decides to host an Olympic Fest in honor of the Summer Olympics, and he's assigned to compete in the track-and-field events. The only problem is, he's no good at them. Will practice make perfect, or will Kyle embarrass himself in front of everyone?

Sam is the best swimmer on his school swim team. When Julien, a new exchange student at school, joins the team near the end of the season, Sam offers to help him practice. But when Sam and Julien have to race against each other in the final meet, only one swimmer can win the gold.

Kayla is the best gymnast on her team. When she misses her vault at an important gymnastics meet, no one sees her mistake - except her best friend, Chandra. When Chandra pressures her to tell the truth, Kayla must decide if keeping her trophy is worth losing her friend.

Jayden is one stolen base away from the school record when he's accused of cheating on his science test. When the answer key is discovered in his locker, he knows he's been framed, and if he has any chance of finishing the baseball season, he'll have to figure out who did it. With the help of a school reporter, Jayden collects clues to solve the mystery. Will he be able to clear his name in time to break the school record, or will he be left watching...