How to Tidy Your Mind : Tips and Techniques to Help You Reduce Mental Clutter
(eBook)
Author
Published
[Place of publication not identified] : Andrews McMeel Publishing, 2023.
Physical Desc
1 online resource (160 pages)
Status
Description
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More Details
Format
eBook
Language
English
ISBN
9781524887605
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
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Citations
APA Citation, 7th Edition (style guide)
Barnes, A. (2023). How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter . Andrews McMeel Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barnes, Anna. 2023. How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter. Andrews McMeel Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barnes, Anna. How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter Andrews McMeel Publishing, 2023.
MLA Citation, 9th Edition (style guide)Barnes, Anna. How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter Andrews McMeel Publishing, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
f495ef10-9929-2f3a-cbea-d462556280a7-eng
Grouping Information
| Grouped Work ID | f495ef10-9929-2f3a-cbea-d462556280a7-eng |
|---|---|
| Full title | how to tidy your mind tips and techniques to help you reduce mental clutter |
| Author | barnes anna |
| Grouping Category | book |
| Last Update | 2024-05-15 02:01:00AM |
| Last Indexed | 2024-06-22 04:35:38AM |
Book Cover Information
| Image Source | coce_google_books |
|---|---|
| First Loaded | Dec 7, 2023 |
| Last Used | Dec 7, 2023 |
Marc Record
| First Detected | Aug 16, 2023 11:51:01 AM |
|---|---|
| Last File Modification Time | Aug 16, 2023 11:51:01 AM |
MARC Record
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| 245 | 1 | 0 | |a How to Tidy Your Mind :|b Tips and Techniques to Help You Reduce Mental Clutter /|c Anna Barnes. |
| 264 | 1 | |a [Place of publication not identified] :|b Andrews McMeel Publishing,|c 2023. | |
| 300 | |a 1 online resource (160 pages) | ||
| 336 | |a text|b txt|2 rdacontent | ||
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| 338 | |a online resource|b cr|2 rdacarrier | ||
| 347 | |a text file|2 rdaft | ||
| 347 | |b (pdf) | ||
| 506 | |a Access limited to subscribing institutions. | ||
| 520 | |a Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again. | ||
| 588 | |a Publisher metadata. | ||
| 650 | 0 | |a Mental health. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 650 | 0 | |a Meditation. | |
| 653 | |a SELF-HELP / Motivational & Inspirational | ||
| 655 | 0 | |a Electronic books. | |
| 856 | 4 | 0 | |3 Freading|u https://hchlibrary.freading.com/ebooks/details/r:download/MDAwMDg5LTIyNzQ3ODE0|z Click here |