End Everyday Pain for 50+ : A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
(eBook)
Author
Published
[Place of publication not identified] : Ulysses Press, [2016].
Physical Desc
1 online resource (117 pages)
Status
Description
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Format
eBook
Language
English
ISBN
9781612436210
UPC
9781612436210
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
"Live pain-free with a quick-and-easy program that treats common muscle and joint pains. End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture -- not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age. This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: • Neck Stiffness • Shoulder Bursitis • Tendinitis • Hip Misalignment • Headaches • Lower Back Pain • Sciatica • Meniscal Tears"--,Provided by Freading.
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Citations
APA Citation, 7th Edition (style guide)
Tieri, J. (2016). End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain . Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tieri, Joseph. 2016. End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tieri, Joseph. End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain Ulysses Press, 2016.
MLA Citation, 9th Edition (style guide)Tieri, Joseph. End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain Ulysses Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
cf4f4959-fc23-2747-faa5-321abe434bb2-eng
Grouping Information
| Grouped Work ID | cf4f4959-fc23-2747-faa5-321abe434bb2-eng |
|---|---|
| Full title | end everyday pain for 50 a 10 minute a day program of stretching strengthening and movement to break the grip of pain |
| Author | tieri joseph |
| Grouping Category | book |
| Last Update | 2023-12-29 20:16:22PM |
| Last Indexed | 2024-05-18 05:09:41AM |
Book Cover Information
| Image Source | coce_google_books |
|---|---|
| First Loaded | Feb 24, 2023 |
| Last Used | May 8, 2024 |
Marc Record
| First Detected | Feb 02, 2023 10:15:35 PM |
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| Last File Modification Time | Feb 02, 2023 10:15:35 PM |
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| 588 | 0 | |a Publisher metadata. | |
| 650 | 0 | |a Pain|x Alternative treatment. | |
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| 650 | 0 | |a Pain|x Exercise therapy. | |
| 650 | 0 | |a Chronic pain|x Exercise therapy. | |
| 650 | 0 | |a Stretching exercises. | |
| 650 | 7 | |a HEALTH & FITNESS / Exercise / Stretching.|2 bisacsh | |
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