Slow Burn : Burn Fat Faster By Exercising Slower
(eBook)
Author
Published
[Place of publication not identified] : William Morrow Paperbacks, [2011].
Physical Desc
1 online resource (336 pages)
Status
Description
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More Details
Format
eBook
Language
English
ISBN
9780062131034
UPC
9780062131034
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
"In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks. Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward. Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results."--,Provided by Freading.
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Citations
APA Citation, 7th Edition (style guide)
Mittleman, S. (2011). Slow Burn: Burn Fat Faster By Exercising Slower . William Morrow Paperbacks.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mittleman, Stu, 1951-. 2011. Slow Burn: Burn Fat Faster By Exercising Slower. William Morrow Paperbacks.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mittleman, Stu, 1951-. Slow Burn: Burn Fat Faster By Exercising Slower William Morrow Paperbacks, 2011.
MLA Citation, 9th Edition (style guide)Mittleman, Stu. Slow Burn: Burn Fat Faster By Exercising Slower William Morrow Paperbacks, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
c22f2e85-4c7d-6a7c-4f96-3a3395c09bae-eng
Grouping Information
| Grouped Work ID | c22f2e85-4c7d-6a7c-4f96-3a3395c09bae-eng |
|---|---|
| Full title | slow burn burn fat faster |
| Author | mittleman stu |
| Grouping Category | book |
| Last Update | 2024-05-15 02:01:00AM |
| Last Indexed | 2024-06-01 04:28:56AM |
Book Cover Information
| Image Source | coce_google_books |
|---|---|
| First Loaded | Aug 10, 2023 |
| Last Used | May 4, 2024 |
Marc Record
| First Detected | Sep 03, 2021 10:04:35 AM |
|---|---|
| Last File Modification Time | Feb 02, 2023 10:12:37 PM |
MARC Record
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| 588 | 0 | |a Publisher metadata. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Running. | |
| 650 | 0 | |a Marathon running. | |
| 650 | 7 | |a HEALTH & FITNESS / Diet & Nutrition / Nutrition.|2 bisacsh | |
| 655 | 0 | |a Electronic books. | |
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