Breakfast with the Centenarians : The Science of Ageing Well
(eBook)
Uniform Title
Author
Contributors
Muir, Denise, translator.
Published
[Place of publication not identified] : Atlantic Books, [2019].
Physical Desc
1 online resource (160 pages)
Status
Description
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Subjects
LC Subjects
Bisac Subjects
More Details
Format
eBook
Language
English
ISBN
9781786494849
UPC
9781786494849
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
Learn the art of growing old from the supercentenarians living life to the fullest. It's said that life begins at 40 -- but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last 30 years, more of us can now hope to reach the 100-year mark than ever before. But how can we navigate this journey with grace, dignity and style? In this charming and informative book, Daniela Mari, an Italian doctor caring for some of the oldest people on the planet, draws on her experiences as a renowned gerontologist to reveal the science behind a healthy, happy old age. It turns out that the world's centenarians can teach us a thing or two about ageing well. And the secrets are not always what you'd think. Informed by the latest medical studies and incredible stories of individual longevity, Mari shows how our lifestyles can far surpass the influence of our genetics and why a daily glass of liquor isn't the end of the world. From our sleeping habits and diet to the crucial importance of our passions and interests, this is the essential handbook for a fruitful and fulfilling old age.
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Citations
APA Citation, 7th Edition (style guide)
Mari, D., & Muir, D. (2019). Breakfast with the Centenarians: The Science of Ageing Well . Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mari, Daniela and Denise, Muir. 2019. Breakfast With the Centenarians: The Science of Ageing Well. Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mari, Daniela and Denise, Muir. Breakfast With the Centenarians: The Science of Ageing Well Atlantic Books, 2019.
MLA Citation, 9th Edition (style guide)Mari, Daniela,, and Denise Muir. Breakfast With the Centenarians: The Science of Ageing Well Atlantic Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
3c4122c8-6bfe-e23a-5067-919e33ec06db-eng
Grouping Information
| Grouped Work ID | 3c4122c8-6bfe-e23a-5067-919e33ec06db-eng |
|---|---|
| Full title | breakfast with the centenarians the science of ageing well |
| Author | mari daniela |
| Grouping Category | book |
| Last Update | 2024-03-07 02:01:08AM |
| Last Indexed | 2024-04-27 02:57:37AM |
Book Cover Information
| Image Source | coce_google_books |
|---|---|
| First Loaded | Aug 12, 2023 |
| Last Used | Aug 13, 2023 |
Marc Record
| First Detected | Sep 03, 2021 10:02:51 AM |
|---|---|
| Last File Modification Time | Jul 05, 2023 02:27:09 PM |
MARC Record
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