The Memory Book
(eBook)
Author
Published
[Place of publication not identified] : ABC Books, [2011].
Physical Desc
1 online resource (288 pages)
Status
Description
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Subjects
Bisac Subjects
More Details
Format
eBook
Language
English
ISBN
9780730496113
UPC
9780730496113
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape. There's nothing more frustrating than your memory letting you down. Perhaps you forget what you meant to do the minute you get up to do it, or you bump into your neighbours at the shops and you can't remember their names, or you can't think of a word that's on the tip of your tongue. Many of us worry it's a sign we're getting old - or worse, developing some form of dementia. Up-to-date with all the latest research and understanding about the brain, THE MEMORY BOOK is an indispensable guide that explains how memory works and why it fails us, and is brimming with practical tips and techniques to improve your memory and help you stay fresh and alert in the years ahead. Read this book to find out: The differences between normal ageing and dementia Whether old brains can form new connections The best diet for promoting a good memory Whether doing a crossword or going for a 20-minute walk is better for boosting memory Why maintaining an active social life is so important for a healthy memory Tricks for remembering people's names in social situations.
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Citations
APA Citation, 7th Edition (style guide)
Wiles, J., & Wiles, J. (2011). The Memory Book . ABC Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wiles, Judith and Janet. Wiles. 2011. The Memory Book. ABC Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wiles, Judith and Janet. Wiles. The Memory Book ABC Books, 2011.
MLA Citation, 9th Edition (style guide)Wiles, Judith,, and Janet Wiles. The Memory Book ABC Books, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
ba12c6f0-826e-de0f-20da-99e2147801cc-eng
Grouping Information
Grouped Work ID | ba12c6f0-826e-de0f-20da-99e2147801cc-eng |
---|---|
Full title | memory book |
Author | wiles judith |
Grouping Category | book |
Last Update | 2023-07-05 14:19:07PM |
Last Indexed | 2024-04-20 04:20:36AM |
Book Cover Information
Image Source | coce_google_books |
---|---|
First Loaded | Jan 4, 2024 |
Last Used | Jan 4, 2024 |
Marc Record
First Detected | Sep 03, 2021 10:01:39 AM |
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Last File Modification Time | Jul 05, 2023 02:25:51 PM |
MARC Record
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520 | |a You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape. There's nothing more frustrating than your memory letting you down. Perhaps you forget what you meant to do the minute you get up to do it, or you bump into your neighbours at the shops and you can't remember their names, or you can't think of a word that's on the tip of your tongue. Many of us worry it's a sign we're getting old - or worse, developing some form of dementia. Up-to-date with all the latest research and understanding about the brain, THE MEMORY BOOK is an indispensable guide that explains how memory works and why it fails us, and is brimming with practical tips and techniques to improve your memory and help you stay fresh and alert in the years ahead. Read this book to find out: The differences between normal ageing and dementia Whether old brains can form new connections The best diet for promoting a good memory Whether doing a crossword or going for a 20-minute walk is better for boosting memory Why maintaining an active social life is so important for a healthy memory Tricks for remembering people's names in social situations. | ||
588 | 0 | |a Print version record. | |
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650 | 0 | |a Memory|x Age factors. | |
650 | 0 | |a Memory. | |
650 | 0 | |a Mnemonics. | |
650 | 7 | |a HEALTH & FITNESS / General.|2 bisacsh | |
655 | 0 | |a Electronic books. | |
700 | 1 | |a Wiles, Janet. | |
710 | 2 | |a Australian Broadcasting Corporation. | |
776 | 0 | 8 | |i Print version:|a Wiles, Judith.|t Memory book.|d Sydney : ABC Books for the Australian Broadcasting Corporation, 2005.|z 8174765530 |
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