No Holds Barred Fighting : The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness
(eBook)

Book Cover
Average Rating
Published
[Place of publication not identified] : Tracks Publishing, [2007].
Physical Desc
1 online resource (192 pages)
Status

Description

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Format
eBook
Language
English
ISBN
9781935937111
UPC
9781935937111

Notes

Restrictions on Access
Access limited to subscribing institutions.
Description
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercisesfrom old standbys to modern training techniquesfor any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.

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Citations

APA Citation, 7th Edition (style guide)

Hatmaker, M., & Werner, D. (2007). No Holds Barred Fighting: The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness . Tracks Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hatmaker, Mark and Doug Werner. 2007. No Holds Barred Fighting: The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness. Tracks Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hatmaker, Mark and Doug Werner. No Holds Barred Fighting: The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness Tracks Publishing, 2007.

MLA Citation, 9th Edition (style guide)

Hatmaker, Mark,, and Doug Werner. No Holds Barred Fighting: The Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness Tracks Publishing, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID
3745de6b-b31f-aee6-46e0-47bc1470f518-eng
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Grouping Information

Grouped Work ID3745de6b-b31f-aee6-46e0-47bc1470f518-eng
Full titleno holds barred fighting the ultimate guide to conditioning elite exercises and training for nhb competition and total fitness
Authorhatmaker mark
Grouping Categorybook
Last Update2023-07-05 14:19:07PM
Last Indexed2024-03-29 02:37:53AM

Book Cover Information

Image Sourcecoce_google_books
First LoadedDec 31, 2023
Last UsedDec 31, 2023

Marc Record

First DetectedSep 03, 2021 10:00:38 AM
Last File Modification TimeJul 05, 2023 02:24:39 PM

MARC Record

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