21 Ways to a Happier Depression : A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
(eBook)
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Citations
Swirsky, S., & Hubbell, L. (2017). 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress . Sourcebooks.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Swirsky, Seth and Liddy, Hubbell. 2017. 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck From Anxiety, Setbacks, and Stress. Sourcebooks.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Swirsky, Seth and Liddy, Hubbell. 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck From Anxiety, Setbacks, and Stress Sourcebooks, 2017.
MLA Citation, 9th Edition (style guide)Swirsky, Seth,, and Liddy Hubbell. 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck From Anxiety, Setbacks, and Stress Sourcebooks, 2017.
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Grouping Information
Grouped Work ID | 287154d9-0981-1bc5-8f13-444e906847e2-eng |
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Full title | 21 ways to a happier depression a creative guide to getting unstuck from anxiety setbacks and stress |
Author | swirsky seth |
Grouping Category | book |
Last Update | 2024-03-07 02:01:08AM |
Last Indexed | 2024-03-29 02:28:31AM |
Book Cover Information
Image Source | coce_google_books |
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First Loaded | Sep 26, 2023 |
Last Used | Dec 31, 2023 |
Marc Record
First Detected | Sep 03, 2021 09:58:22 AM |
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Last File Modification Time | Jul 05, 2023 02:22:12 PM |
MARC Record
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520 | |a Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: -- Making the bed -- Nurturing a plant -- Painting shapes in loops and colors -- Breaking down your work into a to-do list -- Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience, Dr. Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands! | ||
588 | 0 | |a Print version record. | |
650 | 7 | |a SELF-HELP / Mood Disorders / Depression.|2 bisacsh | |
650 | 0 | |a Depression, Mental|x Treatment. | |
650 | 0 | |a Depression, Mental. | |
655 | 0 | |a Electronic books. | |
700 | 1 | |a Hubbell, Liddy,|e illustrator. | |
776 | 0 | 8 | |i Print version:|a Swirsky, Seth.|t 21 ways to a happier depression.|d Naperville, Illinois : Sourcebooks, [2017]|z 9781492648130|w (DLC)2016044963 |
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