Emotional Discipline : The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day
(eBook)
Author
Published
[Place of publication not identified] : Berrett-Koehler Publishers, 2003.
Physical Desc
1 online resource (234 pages)
Status
Description
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Subjects
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More Details
Format
eBook
Language
English
ISBN
9781609943400
UPC
9781609943400
Notes
Restrictions on Access
Access limited to subscribing institutions.
Description
Emotions sometimes get the better of everyone, but it doesnt have to be that way. We can learn how to analyze and control our emotional reactions in any situation. Emotional Discipline outlines an easy-to-learn process and 25 specific tactics that you can use to gain the power to choose how you feel. Youll learn to cope with a stressful and sometimes threatening world and deal with arguably the most challenging part of the human condition: the constant fluctuations in how you feel that color your experience of life and limit your personal effectiveness. Emotional Discipline offers strategies that will help you respond to your feelings in the present and to prepare for emotional challenges in the future. Charles Manz outlines the basics of the 5-stage emotional discipline process and describes a variety of mental, physical and spiritual practices that supplement and strengthen that process.
System Details
System requirements: Adobe Digital editions.
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Citations
APA Citation, 7th Edition (style guide)
Manz, C. C. (2003). Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day . Berrett-Koehler Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Manz, Charles C. 2003. Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day. Berrett-Koehler Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Manz, Charles C. Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day Berrett-Koehler Publishers, 2003.
MLA Citation, 9th Edition (style guide)Manz, Charles C. Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day Berrett-Koehler Publishers, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
c31480a9-6fb3-8611-e82c-d24fe12b68ed-eng
Grouping Information
| Grouped Work ID | c31480a9-6fb3-8611-e82c-d24fe12b68ed-eng |
|---|---|
| Full title | emotional discipline the power to choose how you feel 5 life changing steps to feeling better every day |
| Author | manz charles c |
| Grouping Category | book |
| Last Update | 2023-11-14 20:01:50PM |
| Last Indexed | 2024-04-20 04:26:39AM |
Book Cover Information
| Image Source | coce_google_books |
|---|---|
| First Loaded | Dec 27, 2023 |
| Last Used | Dec 27, 2023 |
Marc Record
| First Detected | Sep 03, 2021 09:56:06 AM |
|---|---|
| Last File Modification Time | Jul 05, 2023 02:19:49 PM |
MARC Record
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| 264 | 1 | |a [Place of publication not identified] :|b Berrett-Koehler Publishers,|c 2003. | |
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| 300 | |a 1 online resource (234 pages) | ||
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| 520 | |a Emotions sometimes get the better of everyone, but it doesnt have to be that way. We can learn how to analyze and control our emotional reactions in any situation. Emotional Discipline outlines an easy-to-learn process and 25 specific tactics that you can use to gain the power to choose how you feel. Youll learn to cope with a stressful and sometimes threatening world and deal with arguably the most challenging part of the human condition: the constant fluctuations in how you feel that color your experience of life and limit your personal effectiveness. Emotional Discipline offers strategies that will help you respond to your feelings in the present and to prepare for emotional challenges in the future. Charles Manz outlines the basics of the 5-stage emotional discipline process and describes a variety of mental, physical and spiritual practices that supplement and strengthen that process. | ||
| 538 | |a System requirements: Adobe Digital editions. | ||
| 588 | 0 | |a Print version record. | |
| 650 | 7 | |a SELF-HELP / Personal Growth / General.|2 bisacsh | |
| 650 | 0 | |a Emotional intelligence. | |
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