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English
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Get the Summary of Michael Pollan's In Defense of Food in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we're consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the...
Author
Language
English
Description
In Defense of Food by Michael Pollan - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
We got it all wrong. Learn how to eat properly, take care of yourself and the environment that surrounds you.
Today's food culture is based on overeating edible food-like substances instead of real meals. In the past, we had a perfect domain of what to eat but said knowledge was distorted by nutritionists and food industry marketers...
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