Catalog Search Results
Author
Publisher
Thomas Nelson
Pub. Date
[2009]
Language
English
Description
Finally, a low-carb cookbook for busy cooks. From the Introduction: Even though I was watching my diet, I was gaining weight. I discovered that I had been on a carbohydrate overload." Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner. Contains over 200 recipes that: Have 7 ingredients or less...
Publisher
Houghton Mifflin Harcourt / Open Road Integrated Media
Pub. Date
[2016]
Language
English
Description
WeightWatchers provides a simple plan for enjoying food -- from weekday meals to special occasions -- that makes eating together fun and healthy. Want to create healthy, mouthwatering meals for your family, but starved for time? WeightWatchers: Family Meals makes cooking together a snap -- and ensures that what you eat is nutritious, delicious, and enticing for everyone (even picky eaters). This isn't diet food: Enjoy Baked Beef Ziti, Meat Loaf with...
Author
Publisher
skirt!
Pub. Date
2012.
Language
English
Description
With the publication of “The Raw Food Detox Diet”, Natalia Rose popularized the concept of "detox dieting." Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York's cognoscenti-and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative...
Author
Publisher
Atlantic Publishing Group
Pub. Date
[2017]
Language
English
Description
This book is a practical guide for those wanting to control their own health. Primarily dedicated to those moving into their later years, this information is relevant to all of us. It gives advice on how to achieve optimum health. This includes how to prevent the onset what are often described as age-related problems such as Alzheimer's, diabetes, and depression. Most are not age-related; they are diet-related and you can rescue yourself from their...
Author
Publisher
Hearst
Pub. Date
2011.
Language
English
Description
Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don't feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine's acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table-less time than picking up calorie-laden take-out. And...
Publisher
TI Inc. Books
Pub. Date
[2021]
Language
English
Description
"There's no kitchen countertop appliance we love more than an Instant Pot®, which is a busy cook's best friend. The test kitchen pros at Southern Living will show you how to turn out easy and delicious meals with their favorite Instant Pot recipes, including classic Southern favorites like macaroni and cheese, fried chicken, jambalaya, chicken and dumplings, beef stew, and more. We've also included our best air fryer recipes, including French fries,...
Author
Series
Language
Español
Description
¿Te gustaría sentirte bien y perder peso?
¡Lo puedes lograr con una dieta para comer limpio y con más de 30 grandiosas recetas que encontrarás en este libro!
En el libro uno de la serie de Recetas para Comer Limpio, aprenderás que el comer limpio mejorará tu salud y vitalidad en general. Y, todo lo que necesitas para comer limpio son unos simples cambios nutricionales. Este tipo de dieta es muy sencilla, es fácil de llevar acabo a largo...
Author
Publisher
HarperCollins
Pub. Date
[2016]
Language
English
Description
Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too! At 275 pounds, Audrey Johns was unhealthy and unhappy until the day she vowed to give up the fake food frozen diet meals, low-cal sodas, quick-to-make boxed foods and taught herself to cook her favorites from scratch. In less than a year, Audrey mastered the kitchen and lost more than 150 pounds...
Publisher
Hearst
Pub. Date
[2017]
Language
English
Description
Banish the belly bloat 400 ways with Good Housekeeping! Everyone wants a flat tummy -- and this entry in Good Housekeeping 's popular 400-recipe series is the go-to book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevos Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato...
Author
Publisher
Gibbs Smith
Pub. Date
2009.
Language
English
Description
FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and offers...
Author
Publisher
Gibbs Smith
Pub. Date
2013.
Language
English
Description
Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox-whether you want to cleanse for a day, a week, or just simply exchange one meal-with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin...
Author
Language
English
Description
¿Le preocupa la salud de su hígado? ¿La enfermedad del hígado corre en su familia? ¿Le diagnosticaron enfermedad del hígado graso?¿Ha oído que necesita seguir una dieta de hígado graso o completar una desintoxicación del hígado? Lo más probable es que si tiene alguna inquietud o problema con su hígado, respondió "sí" a al menos una de estas preguntas.
Esta es probablemente la razón por la que está buscando leer este libro: La Dieta...
Author
Language
English
Description
Do You Want to Lose Weight in 2020 - and to Keep It Off the healthy way?
Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on...
At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year's resolutions on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier...
Author
Language
English
Description
Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The starchy vegetables and grains that replace foods with gluten may have a high GI value, meaning that they can raise your blood sugar quickly after you eat them. Whether you have celiac disease or are eating...
Author
Language
English
Description
Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet....
Author
Language
Français
Description
Jérémie Latreille, alias le Fit Cook, est de retour avec un deuxième tome débordant de recettes savoureuses encore plus décadentes, mais toujours aussi santé. En plus de proposer de nouvelles idées de plats gourmands et protéinés, cette foisci, le grand passionné de cuisine explore également un nouvel univers culinaire : celui des repas sucrés. Le Fit Cook nous réserve une panoplie de recettes aux saveurs variées, sans compromis sur...
Author
Language
Français
Description
Souhaitez-vous pouvoir aider à guérir votre foie et éliminer la détresse gastro-intestinale, les calculs biliaires, l'acné, l'obésité, les troubles immunitaires, la maladie, l'inconfort, l'inflammation, la douleur, la dépression et la douleur ? Depuis très longtemps, les techniques de guérison naturelle ont été utilisées pour traiter un certain nombre de maux !
L'utilisation de techniques de guérison naturelles aidera également...
Author
Language
Español
Description
Marta terminó la carrera de Medicina en el año 1986 y se especializó en Nutrición.
Durante años trató a personas que debían seguir dietas por un motivo u otro: adelgazar, hipercolesterolemia, hiperuricemia, embarazo, mejora del rendimiento deportivo, etc. y pronto se dió cuenta que el principal problema que tenían para seguirlas era que, al cabo de poco tiempo, las dietas se volvían monótonas y aburridas por falta de imaginación o por...
19) Weight Loss with Quark Cheese: A Delicious & Nutritious Approach to Shed Pounds. Discover Recipe
Author
Series
Language
English
Description
Weight Loss with Quark CheeseA Delicious & Nutritious Approach to Shed Pounds. Discover Recipes & Exercise Tips for Optimal Results and Lasting Wellness. PART OF THE QUARK CHEESE RECIPE BOOK COLLECTIONAre you on a journey to shed those extra pounds while embracing a nutritious and delicious approach to eating?Look no further! This comprehensive book is designed to be your ultimate guide to harnessing Quark cheese's power to achieve weight loss goals...
Author
Language
English
Description
To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight Watchers Party Favorites, the ultimate roundup of bites and drinks for a "Who knew it was healthy?" get-together. This e-book offers exclusive cocktails (like a caipirinha and a twist on a Bellini) only found here, salads like Lemon-Basil Three-Bean Salad,...
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