Henry Carter Hull

Louise Solomon presents a twenty-eight-day workout program that combines aspects of yoga and Pilates to help women tone their bodies and release stress.

Celebrates the natural wonders of Earth, showcasing the variety of life that exist on the planet, exploring mountain, freshwater, ocean, desert, jungle, and other habitats, and stressing the ongoing need for conservation.

Follow along with renowned yoga teacher Suzanne Deason in a flowing yoga practice designed to bring increased awareness, power, and flexibility to your entire lower body. Filmed at the crater of the Haleakala volcano on Maui, this dynamic yoga practice will help sculpt, lengthen, and tone muscles of the legs, abdominals, hips, and buttocks.

Documents what explorers John Chatterton and Richie Kohler's underwater investigation of the "Titanic" revealed about why the ship broke apart and sank after it hit an iceberg in the North Atlantic in April 1912.

A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs.

Contains the complete first season of the television series "Dog Whisperer" featuring twenty-six episodes that follow the adventures of Cesar Millan as he works to help dogs and their owners have happier lives together.

Provides eleven personally selected recipes from Christopher Kimball's television program "America's Test Kitchen," with printable versions of all eleven recipes, shopping guide, and bonus footage.

Describes the functions and the brain and explains neuroplasticity--the brains ability to adapt and change--andits benefits for aging individuals.