Henry Carter Hull

An illustrated collection of gourmet vegetarian recipes from around the world.

Embrace a healthier way of eating with this plant based diet Switching to a plant based diet comes with many questions--Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar? The Complete Plant-Based Diet is filled with delicious recipes like Turmeric Tofu Scramble and Avocado Sushi Rolls, along with information and advice for making this way of eating not only sustainable but also enjoyable. With a detailed introduction,...

This colorful new book from Gemma Ogston takes self-care to the next level, showing readers how to super-charge their immune system and boost their mood to feel better and stay well. This exciting title comes at a time when many of us have struggled with our health and are looking for ways to bolster our immune system. It is filled with delicious plant-based recipes and practical well-being tips. The first two chapters--Recovery and Replenish--offer...

The Truly Healthy Vegetarian Cookbook delivers over 100 deliciously low-carb vegetarian recipes that are actually good for you. Certified health coach Elizabeth Thomson didn't always follow the healthy vegetarian lifestyle that she does today. Like many Americans, Elizabeth once believed that going "meatless" was healthy enough. Without much cooking experience, she relied on convenience meals like mac n' cheese, French fries, and pizza-all of which...

Instructs readers how to grow, harvest, and cook homegrown foods.

"Vegetable dishes from Nigeria, Finland, South America, Bulgaria and many other countries ... practical and beautifully-written" ( Mostly Food & Travel Journal ). By the internationally acclaimed author Arto der Haroutunian, Classic Vegetarian Cookery offers over 250 recipes from all around the world. This book is about vegetables: the known, the little known, and the few still largely unknown. From basic dishes such as Baked Beans to more exotic...

Collects 225 vegetarian recipes, with adaptation suggestions for vegans, covering wraps, sandwiches, soups, stews, casseroles, and more, and includes a chapter with both meatless and meat-filled portions for families with a mixture of vegetarians and carnivores.

Provides an introduction to the health movement known as "flexitarianism," describing the Five-by-Five Flex Plan, a flexible way of cooking, eating, and living designed to help followers manage their weight, increase energy, and lower health risks. Includes recipes.