Catalog Search Results
Author
Publisher
David & Charles
Pub. Date
2014.
Language
English
Description
What makes a brilliant color combination? An inspiring, idea-filled guide to color theory and how to use it in your quilting projects! This useful guide shares the secrets of successfully using color in your quilting. Discover more about color theory and how to use it in the context of quilting, then apply this theory to practical projects, from quilts and cushions, to wall hangings, table runners and bags. Featuring six color-themed sections with...
Author
Publisher
Mango Media / Open Road Integrated Media
Pub. Date
2022.
Language
English
Description
Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.” -- Rebecca Kochenderfer , Journaling.com #1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International...
Author
Publisher
Quarry Books
Pub. Date
2008.
Language
English
Description
Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling , author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing , she demonstrates with real excerpts from artistic journals that the process of journaling...
Author
Publisher
Skyhorse Publishing / Open Road Integrated Media
Pub. Date
2019.
Language
English
Description
Meditations for moving through pain and toward peace: "Your best defense in our chaotic world." --Carly Hueber, wellness coach Mindfulness can be one of the most potent antidotes to suffering--there is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life's Challenges is a book of exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave...
Author
Publisher
Pen & Sword Books
Pub. Date
2022.
Language
English
Description
Food historian Emma Kay tells the story of our centuries-old relationship with herbs. From herbalists of old to contemporary cooking, this book reveals the magical and medicinal properties of your favourite plants in colorful, compelling detail. At one time, every village in Britain had a herbalist. A History of Herbalism investigates the lives of women and men who used herbs to administer treatment and knew the benefit of each. Meet Dr Richard Shephard...
Author
Publisher
HarperCollins
Pub. Date
2009.
Language
English
Description
From Jean Carper, America's Most Trusted Source of Cutting-Edge Nutritional Advice, the Bestselling Guide to the Dramatic Healing Powers of Herbs, Vitamins, and Other Natural Remedies Miracle Cures is the breakthrough book that presents scientific evidence of the effectiveness of natural remedies, culled from the world's leading doctors and scientists, research centers, and major international scientific journals, including the Journal of the American...
Author
Publisher
Ulysses Press
Pub. Date
[2012]
Language
English
Description
"Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories--all without the strain and trauma of land-based activities. This flexible training tool can help you: Improve muscular strength; Increase flexibility; Enhance cardiovascular fitness; Alleviate pain; Rehabilitate injuries. With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create...
Author
Publisher
Sterling
Pub. Date
[2020]
Language
English
Description
An authoritative, approachable, and illustrated guide to the latest trend in wellness: CBD. This is your essential reference to hemp-based cannabidiol (CBD), a non-psychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. It breaks down fact from fiction and provides practical, easy-to-understand information on CBD's benefits. In a comprehensive introduction to CBD, you will learn the history...
Author
Publisher
Sterling
Pub. Date
[2021]
Language
English
Description
"Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common...
Author
Publisher
Trine Day
Pub. Date
[2018]
Language
English
Description
Employing proven flower-growing techniques used by commercial greenhouses the world over, the growing of cannabis plants is demystified in this helpful gardening book. The natural cycles and growth of the plant are explained, as is how to sprout seedlings, manage growth and soil, how and when to use nutrients, what to look for when it is flowering and finishing, how to cure, and a little about what cannabis can be used for in day-to-day living. Advising...
Author
Publisher
Nutrition Times Press, Inc
Pub. Date
2011.
Language
English
Description
Optimal nutrition works synergistically with modern oncology procedures and can dramatically improve the quality and quantity of life for cancer patients. Nutrition helps to harness the incredible healing power of nature and science, with the results being a healthy human body that is self-regulating and self-repairing.
Author
Publisher
Ulysses Press
Pub. Date
[2015]
Language
English
Description
"This comprehensive guide features holistic medicines, salves, and ointments for treating a broad range of ailments and injuries during a crisis. When disaster strikes and you lose all access to doctors, hospitals and pharmacies, natural medicine will be your family's best hope for survival. With easy-to-read herbal charts, a breakdown of essential oils, tips for stockpiling natural medicines and step-by-step instructions for creating your own elixirs,...
Author
Publisher
IRB
Pub. Date
[2021]
Language
English
Description
"Get the Summary of Rebecca Siegel MD & Margot Starbuck's The Brain on Cannabis in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Since marijuana became legal in many states, people of all ages are using it for pain relief and treatment of a variety of illnesses and ailments. But is it safe? In this comprehensive book, renowned psychiatrist and licensed prescriber of medical marijuana Dr. Rebecca Siegel...
Author
Publisher
David & Charles
Pub. Date
2021.
Language
English
Description
A beginner's guide to crystals that helps you identify your feelings and make crystal choices to enhance your mental wellbeing.
As human beings, our emotions have a profound effect on how we live our everyday lives. Awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life.
Crystals and minerals are teachers who can guide...
Author
Publisher
Atlantic Publishing Group Inc
Pub. Date
2014.
Language
English
Description
With today's demands and hectic pace, stress has become more common on a daily basis. Often, there are not enough hours in the day, and our "to-do" lists grow longer and longer. "Ten Minutes to Deep Meditation" is here to help balance your life. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. Meditation is a proven relaxation method that can lower blood pressure without...
Author
Publisher
Rockpool Publishing
Pub. Date
[2021]
Language
English
Description
"ROCK ON is the crystal healing book for spiritual seekers who love to bend the mainstream rules and walk their own path.Whether you are an energy healer, a crystal lover, or simply a spiritual rebel with an open mind and an open heart, ROCK ON will teach you how to easily overcome life's everyday hurdles and heal yourself and those around you, using the power of crystals.Covering all aspects of crystal healing, from the scientific to the esoteric,...
Author
Publisher
Rockpool Publishing
Pub. Date
[2022]
Language
English
Description
"Plant spirit medicine: what is it? Our modern world is travelling at such a speed, we have become separated from the natural world, which should be sustaining us physically, emotionally and spiritually. This book is about reconnecting with nature and the plants in our environment; it's also about learning to listen to the plants and applying what they have to tell us to mend that disconnection. Indigenous peoples from all around the world have worked...
Author
Publisher
Sterling Ethos
Pub. Date
[2019]
Language
English
Description
A comprehensive reference on the increasingly popular subject of homeopathy, written by two world-renowned experts and filled with natural cures for what ails you. Want to ease sickness and pain without drugs or invasive procedures? Homeopathy, which uses flowers and herbs to create natural remedies, could be the answer. People are turning to this form of alternative medicine to alleviate conditions ranging from insomnia to arthritis to poor digestion....
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request