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Author
Publisher
W. W.Norton & Company
Pub. Date
[2021]
Language
English
Description
"A comprehensive exploration of what dreams are, where they come from, what they mean, and why we have them. Questions on the origins and meaning of dreams are as old as humankind, and persist to this day to excite and confound us. When Brains Dream addresses the core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks many myths about dreams while...
Author
Publisher
Harmony Books
Pub. Date
[2016]
Language
English
Description
"In her new book, Arianna Huffington...delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships....
6) Sleeping through the night: how infants, toddlers, and their parents can get a good night's sleep
Author
Publisher
HarperResource
Pub. Date
c2005
Language
English
12) See Santa nap
Author
Series
Publisher
Atheneum Books for Young Readers
Pub. Date
c2004
Accelerated Reader
IL: LG - BL: 0.6 - AR Pts: 1
Language
English
Description
After delivering presents Santa needs a nap, but Otto and his friends like their gifts so much that Santa cannot find a quiet place to sleep.
Author
Publisher
Sterling
Pub. Date
[2016]
Language
English
Description
Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle, RN, and sleep psychologist W. David Brown, PhD, Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve...
Publisher
Andrews McMeel Publishing
Pub. Date
[2017]
Language
English
Description
In our hectic world, sleep can be the last thing on our minds-but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night's rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.
18) Sleep disorders
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Sleep disorders can adversely affect many areas of life, overall health, ability to work efficiently, and even safety. One of the most common sleep disorders is sleep apnea. Sleep apnea is a condition characterised by pauses in normal breathing patterns whilst asleep. These pauses can last anywhere from a few seconds to minutes and can occur with varying frequency. Treatment options are available for people suffering from sleep apnea, and a good night's...
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