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"Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. To start, productivity expert Maura Thomas takes us through an exercise called "brain dumping," which will clear your mind of all the things you're trying to remember you have to do --...
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The New York Times -bestselling time management book from the author of The 7 Habits of Highly Effective People . Stephen R. Covey's First Things First is the gold standard for time management books. His principle-centered approach for prioritizing gives you time management tips that enable you to make changes and sacrifices needed in order to obtain happiness and retain a feeling of security. First Things First: The Interactive Edition takes Dr....
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In a plain-spoken mixture of societal reproach and individual self-help, Joel Krech presents an approach for managing the ego while shaping the course of our own lives and interacting with others. As a former prison guard, military officer, and Fortune 500 manager, Krech asks, "what really drives us to forget the lessons of our childhood and treat ourselves and others poorly, even when we have justification to do so? Why do we consciously or subconsciously...
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Have you ever wondered why your mood shifts with the changing weather? Or why do some people experience health fluctuations based on the weather around them? Look no further! "The Weather Health Handbook" is your comprehensive guide to understanding the profound influence of the weather on your health. Inside the pages of this enlightening book, you will embark on a fascinating journey through the intricate relationship between weather patterns and...
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Deutsch
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Die Anzahl von Self-Publishern steigt ständig, doch oft starten Autorinnen und Autoren ziemlich unbedarft in das "Abenteuer" selbst E-Books zu publizieren und zu vermarkten. Häufig werden schon anfänglich einige Punkte übersehen und vieles ohne etwas Vorwissen angegangen, wodurch immer wieder Fehler passieren können, die ausgemerzt werden sollten.
Dieser Leitfaden will hier Abhilfe schaffen, befasst sich vorrangig mit dem Thema "E-Book" und...
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100 Simple Ways How to Manage a Successful Property and Evidence Room is just that. One hundred simple ways of doing old business through new ways that can lead to real success. After almost seventeen years of frustration and trying to get it right, a new roadmap is finally here in this book and has one hundred simple ways of doing it. It's simple, no-nonsense, real-world situations with real-world solutions from someone that does it every day from...
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As a police officer, you are in a brotherhood much like the marines or a special operations-type soldier. You would do anything for your brother, even die for them. In the years 2016 and 2017, there were a lot of rookie cops getting killed in the line of duty. This hurts you to the core. One night I was crying out to the Lord and asked him, "Lord, what can I do to help? My brothers and sisters are being killed every day." I was beside myself with...
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We are living in tumultuous times, causing many of us to stray from the path that we intended for ourselves. This workbook is intended to help you regain control of your destiny. You will identify your character strengths and weaknesses, gain increased understanding of your role in society, become a more effective communicator, build a healthier lifestyle, learn to speak the language of feelings, become a more effective decision-maker, better manage...
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Yes, you can read anyone like a book! Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions, but also identifying their true motivation. In The Art of Body Talk the authors share their highly successful READ (Review Evaluate Analyze Decide) system of understanding body language, but with an exciting twist: They give you the skills to use READ to see what's behind...
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Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor of Otolaryngology at the University of Colorado, Denver School of Medicine, developed a maneuver that allows sufferers to treat their own symptoms. Her YouTube video demonstrating the maneuver...
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We live in a time of fast moving, complex change on both the personal and the global level. Welcome or unwelcome, nothing is more certain than the constant and uncertain movement of change. Whether change is met with excitement or met with fear, we can easily become overwhelmed by all of that movement. ChangeAbility = the ability to effectively navigate change with more ease. What is your ChangeAbility? Sharon Weil engages twenty-five leading change-makers:...
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Français
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Entre nous existe un monde en évolution contenue, compose pour tout un tissu de circuits, connexions et structures qui donnent lieu à un torrent permanent de pensée et émotions, qui graduellement circulent pour notre esprit en plusieurs occasions sans que nous les provoquions de forme volontaire, ceci succède chaque jour au large de toutes les heures du jour.
En un espace passionne d'images qui surgissent de manière accélérée et se répètent...
16) Journal
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Français
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Un journal est un recueil permettant de tout détailler, des sentiments que vous éprouvez aux leçons que vous avez tirées d'une situation particulière dans votre vie sociale au sujet d'un événement ou d'une situation actuelle. Dans ce journal, vous trouverez sur chaque page des exemples indiscutables de réussite présentés dans un petit format.
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A Message to My Black People: Stop Being the Nigga in America, first of all, is not meant to anger or disparage anyone. I wrote this book to help my people understand that we can do things a whole lot better as a people in order to earn and gain the respect as a people that we feel we deserve. Our slave ancestors endured too much for too long for us not to respect and reflect upon that and to make ourselves better.
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A sometimes wry and insightful look into the mating game for anyone contemplating marriage or living together as a couple. This is a case for premarital counseling. The rules may keep changing, but somehow feelings remain the same. This book gives us a peep into how to deal with these feelings, as well as how to stack the odds for longevity of our relationships, in our favor.
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The basic premise of what Paul will be presenting in his book is that an individual's happiness, success, and fulfillment in life stem from their thoughts. To achieve maximum success, it is imperative to keep our thoughts calm, positive, constructive, and rational. The key to creating that mental process is a disciplined mind. This disciplined mind helps us control our thoughts, deal with life's inevitable ups and downs as well as keeping our feelings...
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While working on a spring 2020 internship for Untold, a Middle Tennessee State University student proposed Untold: The Campus Diaries as a mental health awareness campaign within the campus community. In a "Dear Diary" format, this online blog was designed to resonate with any student who has faced a challenge, crisis, or difficult period through their college years.
The result? Even with COVID-19 and nationwide campus shutdowns, students began...
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