Catalog Search Results
Author
Publisher
Babelcube Inc
Pub. Date
[2018]
Language
English
Description
Coaching: Consists of the guidance that an external professional (coach) gives to a manager to improve their skills, that is, make them much more effective in their performance. The importance of the speaker in the radio communication is definitive, and his verbal, fundamental self-confidence. His job is to seduce the listener by helping his personality and his ability to communicate. You must get the attention of the listener and, above all, their...
Author
Publisher
Sourcebooks
Pub. Date
2007.
Language
English
Description
Is there never enough time in the day? So many of us run around day after day in a whirlwind--rushed, behind schedule, overworked, stressed-out and short on patience. Every day is jam-packed with things to do--and not enough time to do them! If you struggle with fitting it all in, if every day feels like an uphill battle to get it all done, 1000 Best Quick and Easy Time-Saving Strategies is the book is for you. Professional organizer Jamie Novak will...
Author
Publisher
Babelcube Inc
Pub. Date
[2020]
Language
English
Description
"Procrastination is the reality of countless people, especially today. We are used to living in a more comfortable system as consequence of technological advances. Procrastination consumes a person's life and dreams. But life change is possible and can be achieved. TURN YOUR TIME INTO YIELD teaches the reader the correct and effective way to overcome procrastination and evade the temptations of this curse. The book brings practical strategies that...
Author
Publisher
G&D Media
Pub. Date
2022.
Language
English
Description
From the bestselling author of Eat That Frog While productivity and time management expert Brian Tracy has been writing bestselling books and giving seminars on these topics for well over thirty years, the challenge of remaining optimally productive in our modern world has never been greater. How can this be? We live in the most technologically advanced period of history in the most technologically advanced world. With the advent of mobile phones,...
Author
Publisher
HarperCollins
Pub. Date
[2013]
Language
English
Description
The 20 th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill Ofrom difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation...
Author
Publisher
Chronicle Books LLC
Pub. Date
[2018]
Language
English
Description
"In an age of obsessive productivity and stress, this illustrated ode to idleness invites you to explore the pleasures and possibilities of slowing down. Beloved author and illustrator Roman Muradov weaves together the words and stories of artists, writers, philosophers, and eccentrics who have pursued inspiration by doing less. He reveals that doing nothing is both easily achievable and essential to leading an enjoyable and creative life. Cultivating...
Author
Publisher
Sourcebooks
Pub. Date
2004.
Language
English
Description
Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit. Case studies...
Publisher
Lonely Planet Publications
Pub. Date
[2016]
Language
English
Description
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well...
Author
Publisher
Microcosm Publishing LLC
Pub. Date
[2020]
Language
English
Description
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Take control of your life with this unplanner at any point in the year, and fill in the months and days as you plan your weeks and work through the exercises month by month. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life....
Author
Language
English
Formats
Description
"Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. To start, productivity expert Maura Thomas takes us through an exercise called "brain dumping," which will clear your mind of all the things you're trying to remember you have to do --...
Author
Publisher
Andrews McMeel Publishing, LLC
Pub. Date
2011.
Language
English
Description
"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet. Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national...
Author
Language
English
Formats
Description
The New York Times -bestselling time management book from the author of The 7 Habits of Highly Effective People . Stephen R. Covey's First Things First is the gold standard for time management books. His principle-centered approach for prioritizing gives you time management tips that enable you to make changes and sacrifices needed in order to obtain happiness and retain a feeling of security. First Things First: The Interactive Edition takes Dr....
Author
Publisher
Bayou Publishing
Pub. Date
[2018]
Language
English
Description
If you-or your partner-have the kind of anger that rages out of control, you know how quickly things can fall apart. You need strategies that work-things you can do right now to get your life under control. The award-winning Anger Busting 101 is the first book to use the acclaimed Recovery approach to solve anger problems. It gives you dozens of quick tips you can use every day to diffuse anger early on. Author Newton Hightower expertly combines personal...
Author
Publisher
Microcosm Publishing
Pub. Date
[2020]
Language
English
Description
If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller...
Author
Publisher
HarperCollins
Pub. Date
[2017]
Language
English
Description
The co-author of the phenomenal New York Times bestselling classic The One Minute Manager ® explores the skills needed to become an effective self leader in this essential work, now updated throughout. Just as Ken Blanchard's phenomenal bestselling classic The One Minute Manager gives leaders the three secrets to managing others, so this follow-up book gives people the three secrets to managing themselves. In Self Leadership and the One Minute Manager,...
Author
Publisher
Chronicle Books LLC
Pub. Date
[2012]
Language
English
Description
"Stash your stuff, streamline your to-do list, control your social calendar -- and discover a new kind of peace and power in your life. The bestselling author of The Home Organizing Workbook presents a plan for organizing those buried desks, overstuffed handbags, and mysterious-yet-important papers wedged in the glove box. The Personal Organizing Workbook teaches the fundamentals of managing time and clutter, offering tips, quizzes, and checklists...
Author
Publisher
Microcosm Publishing
Pub. Date
[2019]
Language
English
Description
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author...
Publisher
Berrett-Koehler Publishers
Pub. Date
2015.
Language
English
Description
We're bombarded by messages telling us that bigger and better things are the keys to happiness-but after we pile up the stuff and pile on the work hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. Here they offer fascinating research, in-depth essays, and compelling personal stories by visionaries such as Annie Leonard,...
Author
Series
Publisher
Berrett-Koehler Publishers
Pub. Date
2009.
Language
English
Description
These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative--a simple technique that you can use, no matter how busy you are, to transform tough situations into positive, energizing experiences. It is a mind/body technique that combines the "cognitive-restructuring" capability of the brain (the ability...
Author
Publisher
Hanover Square Press
Pub. Date
2020.
Language
English
Description
IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector...
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