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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
2) Wisdom
Author
Series
Language
English
Description
WISDOM eBook, produced by Wisdom Consultancy Ltd, is full of wisdom to be gleaned for a victorious living. There are educative and informative general interests' stories, personality interviews, health, immigration articles and stories of personal encounters. This edition features health tips, marriage advice and family planning. Read all about the London Borough of Barking and Dagenham. Wisdom Photo Talks packages an exclusive photo gallery of weddings,...
Author
Publisher
Austin Macauley Publishers
Pub. Date
2023.
Language
English
Description
If you have ever asked yourself, "Who am I?" "Is this all there is to life?" or "Why am I not happy?" you have come to the right book. Become Yourself will guide you, step-by-step, through why you find yourself asking these questions in the first place, to figuring out where and how to find the answers.
Sharing her struggles with these very questions and the twisting and turning ways she was shown that the answers were all inside of her, author and...
Author
Publisher
Thomas Nelson Inc
Pub. Date
2021
Language
English
Formats
Description
#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLDDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.If you have ever said any of these things to yourself . . .Something else will make me happy.I’m not a good mom.I will never get past this.I am defined by my weight.I should be further along by now.. . . then you could benefit from the unflinching...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
This book will teach you the important principles of how to connect to and align with your Ideal Self to improve your life in every way. Mastering these principles will empower you to create better thinking, better feeling, a happier life, and your desired destiny with passion. As you lead this rewarding ad fulfilling life based on your Ideal Self, you can lovingly gift your talents, insights, and joy with others.
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
Money Can Buy You Happiness provides all the negotiating strategies, tools and skills needed for women to close the gender wage gap and get paid what they are worth.
"Finally, a book that gives women permission to be happy and rich at the same time."
"Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth!" is one of the few essential books on negotiation every working woman should have on her shelf. "Money Can...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
We are all subjected to lies about what is important in life while continuing to search for meaning. Written from a Christian perspective, the purpose of this book is to expose the four primary lies and describe one man’s dramatic journey in pursuing those lies. The book also reveals the four necessities for happiness discovered during that journey.
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
Attracting Miracles and My Secret Life as a Miracles Coach is the real, raw, and riveting story of Gregory Downey's victorious journey from a battered and abused childhood as he uncovers the 5 key Steps to mastering The Law of Attraction, learns to attract miracles into his life, and then reveals to the reader step by step how to attract miracles in to their own life. Readers will be inspired and motivated to overcome their own limiting beliefs and...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
In this world of changing fortunes, it is Elise’s contention that the most security you will find is within yourself – not some relationship, position, or organization. This book is not about sitting back and letting life happen around you. This book is for people who really want to make a difference, want to leave a legacy, want to influence change on small and grand scales - have an impact on the life they lead. This book is for people...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
Sensei Angie understands the pain of financial worry that millions of Americans face on a daily basis. As a former financial adviser, she has watched people from all income levels linger on the edge of a financial cliff. For what? A bigger house, a nicer car, fancier clothes?....all at the expense of their freedom, their health, their relationships...and their happiness. But Angie has been revealing the secrets of true financial freedom with hundreds...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
Take On Aging as a Sport offers a refreshing new paradigm for aging; taking it on as a sport. This athletic approach to aging will motivate, inspire and educate readers to take charge of their lives at any age. Written by a a former world class athlete to any other athlete or sport's fan who is entering the aging game this book will change the way we view the challenges of aging and get us OFF THE BENCH!
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
Are you a 50 year old woman or older? Are you a mature 50 year old woman or older who is still healthy and/or may be recovering from a serious health issue and is working to improve the quality of your physical, mental, financial, and relationship wellness? Are you legally old enough to retire, but feel that you are not ready to go sit in a rocking chair with your T.V. remote or a good book and wait for the Grim Reaper to pay you a final visit? Are...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
A year can be a long time, throughout which challenges may be had, experiences may be felt, and the motivation to keep going and personally grow may waver. Welcome 2 The Week is a unique collection of motivational and inspiring subjects that will stand by the reader through each week of the year. It will not only assist them through their challenges, but will also motivate them to be the successful and happy individual they know they want to and can...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
A go-to, smart, sassy, and sophisticated guide that teaches women how to be their own champions both personally and professionally. Known for her powerful and practical solutions delivered playfully, Barth shows readers how to stand out, radiate their brilliance and celebrate the multi-faceted dynamos that they are! Courage to SPARKLE is packed with compelling stories and cases studies, interactive exercises rooted in psychology and brain science,...
17) College Success
Publisher
University of Minnesota Libraries
Pub. Date
2023
Language
English
Description
Our primary goal in writing College Success is to help you succeed in college. According to Department of Education data, 30 percent of college freshmen leave school in their first year and as many as 50 percent never graduate. College Success is designed to help change that. College Success has a student-friendly format arranged to help you develop the essential skills and provide the information you need to succeed in college. This is not a textbook...
Author
Publisher
Motivational Press
Pub. Date
2021
Language
English
Description
Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers...
Author
Publisher
Applied Psychology Press
Pub. Date
2023
Language
English
Description
"Are you an unusually persevering and persistent person? Or, like most of us, do you sometimes find it difficult to stick to the job until it is done? What is your usual experience in this respect?
Is it not this, that you work steadily along until of a sudden you become conscious of a feeling of weariness, crying 'Enough!' for the time being, and that you then yield to the impulse to stop?"
[Excerpt: Chapter 1]
Author
Publisher
Charles Scribner’s Sons
Pub. Date
2023
Language
English
Description
Written for children in 1893, and valuable for both kids and adults today, here's a magical cornucopia of projects, devices, toys, gifts, dolls, recipes, decorations, perfumes, wax and clay modeling, oil and water-color painting and games, all with clear and practical directions for how to make and play them.
Vintage Americana by the Beard sisters, two of the founders of the girls scouting movement (when they weren't campaigning for women's rights)....
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