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Author
Publisher
Sourcebooks
Pub. Date
[2023]
Language
English
Description
Learn to own and celebrate every part of you. Right here. Right now.
Self-worth isn't about being a better, smarter, more polished version of yourself. It's about learning how your mind causes low self-esteem-and finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor shares life-changing insights...
Author
Publisher
Harper, an imprint of HarperCollins Publishers
Pub. Date
[2023]
Language
English
Description
Bob loves his red jacket. The red jacket makes him feel swanky cool. The red jacket makes other seagulls notice him and even speak to him. But when a wave washes it away, will Bob lose his cool and his newfound friends, too?
Author
Language
English
Formats
Description
Why are so many conscientious women needlessly hard on themselves for things they readily forgive in others? Why do so many competent women shy away from risks and opportunities, or fear speaking up in the workplace? And why do so many ambitious women feel like a fraud despite the success and achievements they have rightfully earned?
For fans of Brene Brown and lovers of inspiring self-help titles, “Goodbye, Perfect” is a must-read leadership...
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
[2023]
Language
English
Appears on list
Description
"For those who are givers, carers, and empaths, a guide to focusing that energy on yourself-even if that feels frightening, from popular LGBTQ+ activist and advocate Jeffrey Marsh. Like many of us, Jeffrey Marsh was conditioned to have an outward focus-to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh's case, it was a method of survival. Growing up genderfluid in an unaccepting family, Marsh did everything...
Author
Series
Language
English
Description
13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
Author
Language
English
Description
We knew you existed...we knew we weren't the only ones. There are so many of us...all after the same thing...The challenge we all face is that in our search for 8 million answers we often spend time asking too many of the wrong questions. Both of us have spent over 20 years, working on figuring ourselves out, all the while searching for direction. The biggest navigation tool we found was discovering the right questions to ask ourselves first- "The...
Author
Language
English
Description
"Unveiling the Power of Your Subconscious Mind: A Journey to Self-Discovery and Personal Growth " is an insightful textbook that delves into the enigmatic realm of our subconscious. Readers will discover how this mysterious aspect of human cognition influences our thoughts, behaviours, and decision-making processes. Through engaging explanations and real-world examples, the book demystifies the subconscious, shedding light on its role in shaping our...
Author
Language
English
Description
In the transformative pages of Stories of Stigma: How to Overcome Shame to Live a Healthy Life, Greg Hitchcock embarks on a profound exploration of the shadowy world of self-doubt and societal judgment. Each section of this book delicately unravels the intricate webs of stigma surrounding mental illness, suicide, substance use, veteran experiences, and body image. But it's not just about understanding these societal chains; it's about breaking free...
Author
Language
English
Description
Immerse yourself in a transformative journey towards self-acceptance and confidence. In a world where insecurity lurks around every corner, this book offers you essential tools to overcome fear and build a strong self-image. Discover how past experiences and social pressures can shape our perceptions and how you can throw off the chains that bind you. Learn how to recognize and combat negative self-talk patterns, cultivate a growth mindset and embrace...
Author
Series
Language
English
Description
Are you an overworked doctor who has put aside many of the joys of life because you've been striving for years to reach the pinnacle of the medical profession wherever or whatever you perceive that to be?After years of studying Medicine, designing and carrying out and then writing up medical research projects so that your name can be listed amongst the good and the great doctors, yet you feel as though something is missing from your life.You have...
Author
Language
English
Description
“Emotional Fitness” is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions, it explores the science behind the emotional-rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model (the SEARCH), derived from the authors own coaching experiences with clients, it examines the link between human...
Author
Language
Español
Description
Para que un libro que hable acerca de autoestima sea útil es necesario que funcione y para que funcione debe ser definitiva y que, además, se puedan generar niveles de energía instantáneos, sino ¿qué sentido tiene que la motivación nos visite cuando ella quiera? Por eso, la motivación debe poder ser alcanzada en cualquier momento que se la requiera, en un tronar de dedos. La motivación nunca es duradera, dicen por ahí, el baño tampoco lo...
Author
Language
English
Description
Confidence is the most beautiful attribute you can possess and wear as a woman.
Are we born with self-confidence, or do we learn it? How well do you understand as a woman? Can you truly boast of being a self-confident woman? Are there ways to become an exceptionally confident woman?
The answer to this and many more is intelligently explained in this book with lessons from the true-life stories of many women, both adults and aged.
Confidence...
Author
Language
Español
Description
Descubrirás cuáles son tus valores personales y principios. Detrás de esa sensación de intranquilidad, de falta de autoestima, hay cosas tales como una vida vivida en la incoherencia. En la que violas una y otra vez lo que realmente eres y quieres.La misión de todos mis libros es que te conozcas bien y lo suficiente para que sepas lo que vales y te enamores de ti cada día. Que descubras lo que te hace feliz y lo que no, sabiendo exactamente...
Author
Language
English
Description
Statistical evidence and scientific proof might impress us, but when we read real life stories, we can feel inspired and moved. We can sense the genuine relief of a real person whose everyday life has improved. Accompanying the theoretical world of 'What if it really is... ?', with its ideas, theories, analogies and anecdotes about the subconscious mind, 'What do you expect... ?' follows the treatments and benefits enjoyed by four people who are keen...
Author
Language
English
Description
Get the Summary of Dr. Henry Cloud's Trust in 20 minutes. Please note: This is a summary & not the original book. "Trust" by Dr. Henry Cloud examines the delicate and complex nature of trust, its foundational role in both personal and professional relationships, and the mechanisms behind its development and restoration. The book begins with a tense corporate conflict, showcasing how trust can be damaged and repaired through understanding and dialogue....
20) Criticism
Author
Language
English
Description
Criticism, why does it hurt and what can be done? We really don't like to be criticized when going after our goats or just living our life in general. Too many of us take criticisms personally. Our ego wants to protect us and sees criticisms as a direct threat to our happiness and safety. While some if not most criticisms can be ignored, there are some criticisms that can actually be beneficial to our success. Once you learn the difference between...
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