Catalog Search Results
Author
Publisher
Portfolio/Penguin
Pub. Date
[2023]
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Publisher
Mariner Books
Pub. Date
[2023]
Language
English
Appears on list
Description
"The profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders scrambled to rethink their roles. There has been an unprecedented global reset. But in truth, almost everyone goes through this kind of reappraisal at least once in their life--and probably more often than that. Whatever the catalyst, it prompts in us the...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Appears on these lists
Description
"Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking...
Author
Publisher
Crown
Pub. Date
[2023]
Language
English
Description
"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
Author
Language
English
Appears on list
Formats
Description
NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the...
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the...
Author
Publisher
Riverhead Books
Pub. Date
2023.
Language
English
Appears on list
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Publisher
Random House
Pub. Date
[2023]
Language
English
Appears on list
Description
"In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the "attention economy" to spend time in quiet contemplation. But what if you don't have time to spend? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
"Good People Are Bad At Relationships One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to "journal his feelings," Matthew Fray started a blog attempting to piece together the story of how his ex-wife went from the 18-year-old college freshman who adored him to the angry woman who thought he was an asshole before she left him to have sex with someone else. It turned out that even though he was...
Author
Publisher
Blackstone Publishing
Pub. Date
2023.
Language
English
Appears on list
Description
"From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with...
Author
Language
English
Appears on list
Formats
Description
"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
12) The comfort book
Author
Language
English
Formats
Description
"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. "Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are." Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
Author
Publisher
Flatiron Books
Pub. Date
2023.
Language
English
Appears on list
Description
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped,...
Author
Publisher
Hay House, Inc
Pub. Date
2023.
Language
English
Description
"Greatness is inside you. Now is the time to wake it up. Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more? Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future. With these raw and revealing...
Author
Publisher
WaterBrook
Pub. Date
[2024]
Language
English
Appears on list
Description
"The New York Times bestselling author of The Ruthless Elimination of Hurry and Live No Lies reveals the obstacles holding us back from authentically following Jesus and presents countercultural practices to connect us with a vibrant, lifelong faith"--
We are constantly being formed by the world around us. To be formed by Jesus will require us to become his apprentice. To live by what the first Christian disciples called a Rule of Life--a set of...
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
[2023]
Language
English
Appears on these lists
Description
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness...
Author
Publisher
Little, Brown Spark
Pub. Date
2021
Language
English
Description
Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...
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