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Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles including long-term smokers, heavy smokers, and people who smoke to reduce stress.
Author
Language
English
Description
Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller's expert guidance, to improve all your relationships, especially your most intimate ones. This deep relaxation and guided imagery...
Author
Language
English
Description
Finding Serenity – Overcoming Dependence and Co-Dependence with Dr. Emmett Miller Experience a warm, encouraging, illuminating Heart-to-Heart talk, in which Dr. Miller helps you discover ways of growing while you release what you no longer need. You will understand why relaxation is at the core of healing dependency and codependency alike. Listen while you drive, work or play. Bonus: guided imagery and a song by Dr. Miller.
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