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Get the Summary of Nick Trenton's Stop Overthinking in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Stop Overthinking is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire...
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#1 The concept of intelligence is based on the traditional IQ test, which was invented by Alfred Binet to measure, objectively, comprehension, reasoning, and judgment. However, contemporary research shows that intelligence is not fixed at birth and can be developed throughout life.
#2 The brain is much more flexible and multidimensional than any supercomputer. It can...
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Get the Summary of Prem Rawat's Hear Yourself in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to "hear ourselves"-to listen to the subtle song of peace that sings inside each of us. Once we learn to truly "hear ourselves" and the voice of...
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Get the Summary of Leonard Mlodinow's “Subliminal” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Leonard Mlodinow, the best-selling author of “The Drunkard's Walk” and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships...
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#1 Change causes fear, and fear causes panic. You can either resist change and do nothing, or you can make a rash decision and hope it solves everything. Neither option tends to work out well.
#2 If a panic happens, do something. Don't do nothing. Change causes fear, and fear causes panic. You can either resist change and do nothing, or you can make a rash decision and...
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Book Preview: #1 The gap is the space between where you are and where you want to be. Companies that close the gaps in business best, win.
#2 We all have gaps in life, between where we are and where we want to be. These gaps are human nature. Without them, we would have no hopes, dreams, or aspirations. But while there's nothing more human than dreaming of leaping a gap, there are...
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Book Preview: #1 The importance of fathers is a love-hate relationship in our feminine-primary social order. On the one hand, many people lament the lack of fathers' involvement in their kids' lives, especially boys' lives. On the other hand, many people hate the buffoon, bumbling Dad who is always out of touch with the mainstream.
#2 When it comes to Father's Day, most men receive...
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Get the Summary of Ron Lieber's The Price You Pay for College in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Sending a teenager to a flagship state university for four years of on-campus living costs more than $100,000 in many parts of the United States. Meanwhile, many families of freshmen attending selective private colleges will spend triple - over $300,000. With the same passion, smarts, and...
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Book Preview: #1 I received a call from CBS's The Doctors, a long-running medical talk show produced by Dr. Phil. They wanted to help Casey, a sixteen-year-old with chronic abdominal pain so severe that it would regularly cause him to pass out.
#2 I was in my mid-twenties and life was good. I was in graduate school for psychotherapy at USC. I was an outgoing, active guy. But then...
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#1 The early stage of a romance brings out the best in people. They feel moments of absolute ecstasy, but this bliss doesn't last.
#2 When Romantic Love fades, it feels like you can do no right. The person who was your greatest fan can become your worst critic. When rudely awakened from the dazzling dream of compatibility, people can get very grumpy.
#3 Romantic love...
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#1 The primary purposes for the release and publication of the material contained in this book are to provide comfort to others who have experienced the same phenomenon, and to open up the doors of perception to the great enrichment of man's knowledge and understanding of himself and his environment.
#2 The second major event occurred three weeks later, when I was sleeping...
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Get the Summary of Becca Anderson's “Badass Affirmations” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Even a badass needs positive affirmations. No one leaps out of bed knowing they're amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others-and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is...
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#1 Lament is the honest cry of a hurting heart, wrestling with the paradox of pain and the promise of God's goodness. It is not as natural for us to lament, because every lament is a prayer.
#2 Christians believe that the world is broken, and God is powerful. They also believe that God will be faithful, and as a result, they lament when pain enters their lives. Lament...
14) I Am With You
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#1 The world's most successful lover, Casanova, was born in Venice, Italy, in 1725. He died in 1798. He had sexual encounters with 122 women over the course of his travels across Europe as a clergyman, soldier, violinist, and magician.
#2 The Science of Social Dynamics is about more than just seduction and sexual conquest. It encompasses making friends with men and...
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Get the Summary of Greg Harden's Stay Sane in an Insane World in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman...
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Get the Summary of Gabriel Wyner's Fluent Forever in 20 minutes. Please note: This is a summary and not the original book. Original book introduction: The ultimate rapid language-learning guide! For those who've despaired of ever learning a foreign language, here, finally, is a book that will make the words stick. At thirty years old, Gabriel Wyner speaks six languages fluently. He didn't learn them in school - who does? - rather, he learned them...
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#1 Intimacy is defined as the ability to be who you are in a relationship, and allow the other person to do the same. It requires that we can talk openly about things that are important to us, that we take a clear position on where we stand on important emotional issues, and that we clarify the limits of what is acceptable and tolerable in a relationship.
#2 Women are...
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Get the Summary of Laura Lynne Jackson's Signs: The Secret Language of the Universe in the Room in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced uncanny revelations and instances of unexplained synchronicity, as well as others drawn from her own experience. There's the lost child who...
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Book Preview: #1 We are all carrying a supercomputer around in our heads. The human mind is an extraordinary processing machine that can make complex decisions and judgments. However, we often make simple decisions based on patterns that we perceive rather than reality.
#2 Machine learning is a branch of artificial intelligence. It is the process of feeding large amounts of data into...
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Book Preview: #1 Self-talk is the words you say and think to yourself. It's your inner voice, your internal dialog. It can be good or bad, helpful or dangerous. Everything you say or think about yourself and your life becomes your truth as you affirm it positively or negatively.
#2 Coffee Self-Talk is a combination of classic self-talk, for boosting self-esteem and adjusting your...
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