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We tend to think of failure as reflecting a deficit in our skills, value or potential as a person. We try to avoid talking about it. We are embarrassed to admit that we have 'failed', where the fact is that 'failure' represents a progression in our life and a pathway to fulfilling our dreams. Fear, on the other hand, is a very toxic element, that leads us to feelings of regret, isolation, incompetence and loneliness, ultimately leaving us with unfulfilled...
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More often than not the words 'persuasion' and 'influence' carry a negative connotation in people's mind. They evoke images of a disingenuous cult leader building his flock, or a used car salesman who smacks you on the back and pretends to be your best friend.
The reality is that persuasion and influence are important everyday life skills that we all need to develop. Whether we want to get promoted at work, get a friend to go to a Friday night movie...
3) Quit Smoking
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Quitting smoking can be an overwhelming feeling. It's not only about breaking a powerful physical dependence on an incredibly addictive substance. It also involves significantly changing one's lifestyle, habits and coping strategies.
At My Mind Valley we understand the undeniable difficulties smokers face in breaking this deadly habit. Therefore, we have come up with a profound and powerful product that cuts straight to the solution. This process...
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How often are you thinking about the past? How often does your past prevent you from seizing your present?
What about your future? How often are you thinking about what will be, instead of what is? How often is your present prisoner to the future?
People tend to be relentlessly focused on what happened or what will happen. The problem is neither of those thought paradigms allow you to solve the problem of the moment and the best part is anyone can...
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Do you ever wonder what would it be like to live life without anxiety or concern about what happened yesterday, or what will happen tomorrow?
How would you enjoy each day if no matter what was going on, you felt a deep sense of inner peace - an inner peace unable to be disturbed and completely unshakable? What would you be capable of if, no matter what was swirling around in your world, you knew that regardless of the outcome, you would be ok?
Inner...
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When it comes to the important things in your life, how often are you feeling like you are lagging or that you have too much on your plate and too little time to handle it? Wouldn't it be amazing if we could always be the kind of person who is reliable for co-workers, friends and family?
The reality is that discipline and order are not the easiest of qualities to acquire. It doesn't matter if you are born a 'Type A' or 'Type B' personality. With...
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The result of patience, in a word, is happiness. It is daily bliss, better relationships and more success. Yet how often do you get frustrated when other people or circumstances seem to get in the way of the progress that you so desperately want?
It is not only hard but almost impossible to control or change other people. The only thing we can truly change is ourselves. And it all starts there.
Out affirmation program 'Develop patience' is...
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Whether you have trouble falling asleep, or staying asleep, there are millions of people around the world suffering just like you.
Is your struggle to sleep causing you mood swings and luck of energy in the day time ?
Our current culture is, no doubt, contributing to these pervasive issues. People expect us to respond straight away to emails, phone calls and social media. The world doesn't seem to stop - night time in Australia or Asia is day...
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When inner conflict becomes too much for us, our insecurities are projected onto other people. We move to a place where deeper interpersonal conflict, insomnia and strife exist.
What are your innermost fears? What keeps you up at night? What prevents you from doing all that you want to do?
Imagine a world where you look to what you can do, instead of what you feel stopped you from doing. Imagine a divine place where you are unencumbered by your...
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Much could be said on this topic, but one of the simplest and most powerful steps to Creating a Money Mindset is breaking free from your own scarcity mentality. You can learn about money making tactics all you want, but if your money mindset, or your money 'blue print', is contradictory, none of those tactics will work.
The money mindset is what separates those who live a comfortable lifestyle from those who are always scratching and clawing to...
11) Think Big
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Thinking big is all about creating a mentality of lofty thoughts and ideals, far beyond the musings of the daily rat race. It is about dreaming and envisioning what you can achieve on a bold scale - with no limits on your thinking. It involves being open-minded, positive and imaginative and seeing opportunities in the bigger picture.
Our 'Think big' affirmations are to help you focus on your big ideas and develop the mindset you need to turn them...
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Whether it is business conversations or talks with those we love, being a better listener means your conversations will be more fruitful and beneficial. It means the people you interact with will know that you care and that you have their best interests at heart.
Being a better listener professionally means that people will see you as an indispensable person within an organization or a family unit. This not only increases your value but also helps...
13) Get Over Anxiety
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Daily stressors like traffic jams and deadlines are enough to get anyone 'hot under the collar, but there are other life challenges we face, on a daily basis, such as:
* How do you maintain your peace, when everyone around you is moving furiously and everything seems so cluttered?
* How do you stop the feeling of fear, right when you feel it, even if you know, logically, that you are not in any danger?
* How do you halt a feeling of powerlessness,...
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Whatever your situation in life, there will be a time where you will be confronted by work conflicts, relationship separation, medical difficulties, or the death of a loved one. No one escapes these circumstances of life and the pain they bring. At these times of deep distress, we often revert to versions of ourselves that aren't completely logical. When this happens, the mind starts to race with negative thoughts and we become tense and feel discomfort....
15) Trust Yourself
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We too often listen to negative self-chatter about ourselves or others, but not so inclined to listen to our instincts or trust ourselves.
Where would you be in your life today if you had trusted yourself in the past and not talked yourself out of things that felt right?
When we make a mistake or fail at something, we can lose faith in ourselves. This makes it easier for self-doubting thoughts and self-sabotaging habits to sneak in. However, imagine...
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