Henry Carter Hull

A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you. With recipes like Flank Steak with Potatoes...

Discusses a number of ways to lose weight by increasing metabolism

Features 225 favorite recipes from the Weight Watchers test kitchens, all suitable for followers of the Flex Plan, with some selections for Core Plan dieters, including appetizers, salads, soups, brunch and lunch choices, meats, poultry, fish, vegetables, and desserts, each with nutrition data and points value.

A guide to optimal health and weight loss that presents a program developed by Dr. Joel Guhrman based upon a ratio of nutrients to calories that maintains that by eating more nutrient-dense food, the cravings for fats and calories decreases.

A collection of more than five hundred recipes for meals designed for those trying to lose weight with the Weight Watchers Momentum Plan, including a section with slow cooker recipes, cooking tips, and complete nutrition information and Points values for each dish.

Outlines a seven- and a twenty-one-day diet plan aimed at boosting metabolism while allowing followers to eat carbohydrates which contain resistant starch, includes seventy-five recipes, and describes exercises.

The celebrated actress outlines a three-step cleanse and detox program that reflects her own efforts to maintain health after midlife by eliminating gluten, sugar, eggs, and dairy.

"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides...