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Author
Publisher
Salt Desert Media
Pub. Date
2023.
Language
English
Description
With a Foreword by His Holiness The Dalai Lama, this is an extraordinary collection of personal mantras by people over the age of 75 regarding what makes them productive and effective in old age. The post-pandemic world needs the productivity of the over-75s, who also want to be fulfilled beyond the age of 75.Would you like to be positive, productive, and graceful in your old age? If so, Mantras for Positive Ageing is for you.The first section has...
2) Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
Author
Publisher
Microcosm Publishing LLC
Pub. Date
2023.
Language
English
Description
Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier...
Author
Publisher
HarperCollins
Pub. Date
[2008]
Language
English
Description
In How Math Explains the World , mathematician Stein reveals how seemingly arcane mathematical investigations and discoveries have led to bigger, more world-shaking insights into the nature of our world. In the four main sections of the book, Stein tells the stories of the mathematical thinkers who discerned some of the most fundamental aspects of our universe. From their successes and failures, delusions, and even duels, the trajectories of their...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
"Good People Are Bad At Relationships One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to "journal his feelings," Matthew Fray started a blog attempting to piece together the story of how his ex-wife went from the 18-year-old college freshman who adored him to the angry woman who thought he was an asshole before she left him to have sex with someone else. It turned out that even though he was...
Author
Publisher
Sourcebooks
Pub. Date
[2024]
Language
English
Description
The complete CBT-based guide for parenting kids with anxiety
Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety-and a must-have parenting tool...
Author
Language
English
Formats
Description
"What if you woke up one morning and found you'd acquired another self--a double who was almost you and yet not you at all? What if that double shared many of your preoccupations but, in a twisted, upside-down way, furthered the very causes you'd devoted your life to fighting against? Not long ago, the celebrated activist and public intellectual Naomi Klein had just such an experience--she was confronted with a doppelganger whose views she found abhorrent...
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in [this book], Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that's where brain chemicals come from in the first place."--Dust jacket flap.
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