Catalog Search Results
1) Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
Author
Publisher
Microcosm Publishing LLC
Pub. Date
2023.
Language
English
Description
Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier...
Author
Publisher
Sourcebooks
Pub. Date
[2024]
Language
English
Description
The complete CBT-based guide for parenting kids with anxiety
Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety-and a must-have parenting tool...
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in [this book], Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that's where brain chemicals come from in the first place."--Dust jacket flap.
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