Henry Carter Hull

Follow along with renowned yoga teacher Suzanne Deason in a flowing yoga practice designed to bring increased awareness, power, and flexibility to your entire lower body. Filmed at the crater of the Haleakala volcano on Maui, this dynamic yoga practice will help sculpt, lengthen, and tone muscles of the legs, abdominals, hips, and buttocks.

Offers detailed advice to health and fitness training, with tips on diet and nutrition, and more.

Peter LaFleur is a charismatic underachiever and the proprietor of a rundown gym called Average Joe's. The facility has and ecclectic and eccentric clientele. Peter's humble gym catches the eye of White Goodman, the power-mullet-sporting, egomaniacal owner of Globo Gym. Globo is a gleaming monolith of fitness. White intends to take over Average Joe's, and Peter's non-existent bookkeeping is making it all too easy for him. A foreclosing bank has stationed...

Contains three illustrated yoga courses based on different levels of fitness, beginning with a program of gentle, slow movements which focus on the importance of correct breathing; continuing on to more dynamic exercises; and ending with a challenging routine which calls for a combination of balance, physical strength, and stamina.