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Author
Language
English
Formats
Description
Eat Naked with Margaret Floyd for a Sexier You
•Are you fed up with counting calories?
•Confused by all the diet hype?
•Want to eat delicious, real food and look and feel great?
Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy "naked" foods-whole foods that are fresh, organically grown, and prepared in...
Author
Publisher
Babelcube Inc
Pub. Date
[2021]
Language
English
Description
"This book is a complete guide for beginners who want to understand the concept of a vegan diet. You might want to know more about it either to have a little more information or because you want to start one as you have health issues, etc. This book follows an accurate scheme for losing weight with a vegan diet; the different types, the reasons why people follow it, its upsides and downsides, etc. Furthermore, it provides you with a step-by-step guide...
Author
Series
Language
English
Formats
Description
Get the straight facts on nutrition, slim down, and feel great
You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health-no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This...
Author
Pub. Date
[2017]
Language
English
Formats
Description
"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. In the deadly game of predator versus prey, an adult gazelle can outrun a hungry lioness, a sparrow can take flight when stalked by a cat, and a skunk can let loose a spray of noxious liquid to temporarily blind a fox. The stakes...
Author
Series
Accelerated Reader
IL: MG - BL: 5.3 - AR Pts: 1
Language
English
Formats
Description
Nutrition Basics helps readers understand and trace the history of nutrition, explore the science behind it, and discuss controversies from an objective viewpoint. The title will engage readers on the topic and help them to weigh the pros and cons as they make their own food decisions.
Author
Publisher
Pen & Sword Books
Pub. Date
[2019]
Language
English
Description
"A popular health writer gets down to the nuts and bolts of these superfoods-from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and...
Author
Publisher
Distributed by Random House
Pub. Date
2000
Language
English
Description
Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes.
17) The Fasting Cure
Author
Language
English
Formats
Description
In May of 1910, "Cosmopolitan Magazine" published an article by Upton Sinclair regarding his experiences with fasting. That article was subsequently also published by the United Kingdom publication "Contemporary Review" the following month. According to Sinclair no other magazine article had attracted such public attention as this article. As a result of this outpouring of interest "Cosmopolitan Magazine" asked Sinclair to write an additional article,...
Publisher
5m Publishing
Pub. Date
2023.
Language
English
Description
Food production, particularly animal protein production, is changing. While productivity, efficiency and food quality continue to be of vital importance, there is increasing pressure on producers to prioritize sustainability and animal health and welfare as well minimize food waste.Optimizing vitamin nutrition can help make animal production more sustainable by optimizing animal health and welfare and animal performance and food quality, while reducing...
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