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Publisher
Hearst Books
Pub. Date
c2010
Language
English
Description
Collects 225 vegetarian recipes, with adaptation suggestions for vegans, covering wraps, sandwiches, soups, stews, casseroles, and more, and includes a chapter with both meatless and meat-filled portions for families with a mixture of vegetarians and carnivores.
Author
Language
English
Formats
Description
"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in...
Author
Publisher
Harmony Books
Pub. Date
[2013]
Language
English
Description
"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life.
Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Author
Publisher
HarperWave
Pub. Date
[2020]
Language
English
Description
The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past seventy-five years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source. In Fast...
Author
Publisher
Atlantic Publishing Group
Pub. Date
[2020]
Language
English
Description
After experiencing his father's early death at the age of 45, Anton Andryakov knew he had to come up with a plan to help himself, and others, make the most of what life has to offer. Using his experience gained from the U.S. Marine Corps and as a life coach, Andryakov shares his unique perspective on health and wellness to motivate people of all ages to make the most of the life they've been given. Just as taking care of the Earth is the only way...
Author
Publisher
Pen & Sword Books
Pub. Date
[2019]
Language
English
Description
"This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. It discusses all the important food issues - from the 'vegan versus meat' debate to modern food farming and processing; from from the 'high carb to high protein' debate to which oil to choose for health protection....
Author
Publisher
TI Inc. Books
Pub. Date
[2016]
Language
English
Description
Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen. As simple as making a small change to your afternoon beverage routine or trying out a different topping on your morning pancakes, these easy-to-incorporate swaps a delicious photographs show you that losing weight doesn't mean you have to...
Author
Publisher
Skyhorse Publishing / Open Road Integrated Media
Pub. Date
[2015]
Language
English
Description
What was once known as your grandmother's miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the boiled bones of poultry, fish, or beef, and is often enriched with flavors of vegetables, herbs, and spices. This mineral-rich liquid has been praised for its gifts of immune support, digestive health, and joint...
Author
Publisher
HarperOne
Pub. Date
[2017]
Language
English
Description
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions -- for years, health practitioners have commonly viewed each as individual health problems resulting from...
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