Catalog Search Results
Publisher
IRB
Pub. Date
[2021]
Language
English
Description
"Get the Summary of Julia Ross's The Mood Cure in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based...
Author
Publisher
HarperCollins
Pub. Date
[2017]
Language
English
Description
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower -- in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better -- a process known as biohacking." In his first book, The Bulletproof Diet , he shared...
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in [this book], Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that's where brain chemicals come from in the first place."--Dust jacket flap.
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