Catalog Search Results
Publisher
TMW Media
Pub. Date
2020.
Language
English
Description
Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning. The importance of a positive self-image can not be overstated. Thinking and acting in a positive manner, especially in time of trouble, will help you with coping, reduce stress, and may bring about a higher outcome....
Publisher
TMW Media
Pub. Date
2020.
Language
English
Description
Learn the importance of walking, bike riding and the importance of an exercise program. No matter your age, it is sometimes challenging to begin an exercise program. Sometimes we need a helpful nudge. Here is your starting point. An outstanding program dealing with depression, coping with loss and acceptance of self. You'll benefit from the encouraging messages, beautiful imagery, soothing narratives and comforting music.
Publisher
TMW Media
Pub. Date
2020.
Language
English
Description
Learn activities available to help you cope with depression, observe how much is waiting for you and see how fun and recreation can elevate your mood. A short film designed to show the vast amount of activities that are open to you when you choose. Processing problems is very important and so is interaction and exercise. An outstanding program dealing with depression, coping with loss and acceptance of self. You'll benefit from the encouraging...
Publisher
TMW Media
Pub. Date
2020.
Language
English
Description
Explore ways to move through depression, observe a visualization of a positive perspective and remind yourself that you are here for a reason. A sincere, touching, and reassuring film for anyone feeling overwhelmed, bullied, or severely depressed. Sadness is a normal reaction to stressful events. Depression is more serious than sadness. If untreated, it can be a recurring disorder. Learning skills to manage stress will help you cope and become more...
Publisher
TMW Media
Pub. Date
2020.
Language
English
Description
How can we feel more positive in the moment? How can we relax and feel more comfortable? How can we express gratitude? A breathtaking visualization of nature's beauty and the precious uniqueness of the human heart. Presented is a life perspective and sensitive training that will reduce stress. Depression is more serious than sadness. If untreated, it can be a recurring disorder. Learning skills to manage stress will help you cope and become more resilient....
Publisher
TMW Media
Pub. Date
2020.
Language
English
Description
Separate the myths from facts about bereavement, explore the process of mourning and moving on and learn how to be supportive and supportable. Losing someone you love or something you care about can be very painful. There is no right way or wrong way to grieve; however, there are healthy ways to cope with pain as well as ways to help you move on. Grief is a natural response to the loss of a loved one, a divorce or break-up of a relationship, loss...
Author
Publisher
Andrews McMeel Publishing
Pub. Date
2023.
Language
English
Description
Come along in this how-to book to learn how to declutter your mind, worry less, and live more.
It's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of...
Publisher
Sideways Film
Pub. Date
2023.
Language
English
Description
Can magic mushrooms cure depression? This remarkable film follows three volunteers and their families, and the ambitious staff running the trial, who are hoping this controversial treatment will have the power to transform millions of lives. With deeply moving footage of the ‘trips’ the patients go on, as well as interviews providing scientific and political context, this intimate film is an absorbing portrait of the human cost of depression,...
Author
Publisher
Sourcebooks
Pub. Date
2023.
Language
English
Description
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances,...
11) Hoarders: S4
Publisher
A&E®
Pub. Date
2011.
Language
English
Description
Hoarders profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.
12) Facing Suicide
Publisher
PBS
Pub. Date
2022.
Language
English
Description
FACING SUICIDE combines the poignant personal stories of people impacted by suicide with profiles of scientists at the forefront of research to reveal new insights into one of America’s most pressing mental health crises. Shining a light on this difficult topic can destigmatize suicide while revealing that there is help as well as hope for those at risk and their loved ones.
Publisher
PBS
Pub. Date
2022.
Language
English
Description
Hallucinogenic drugs--popularly called psychedelics--have been used by human societies for thousands of years. Today, scientists are taking a second look at many of these mind-altering substances--both natural and synthetic--and discovering that they can have profoundly positive clinical impacts, helping patients struggling with a range of afflictions from addiction to depression and PTSD.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
The balance that all humans strike between conformity and individuality has critical bearing on the quality and happiness of our lives. Although we are often reminded of the importance of individuality, it is actually conformity that allows us to function as social animals. Explore the role that self-presentation plays in finding "optimal distinctiveness."
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Follow Professor Mark Leary of Duke University through the basics of self-presentation, his primary area of scholarship for more than 40 years in the field of social psychology. Discover both how we form impressions about other people in everyday life and how we attempt to manage their impressions of us.
16) Your Public Persona: Self-Presentation in Everyday Life: Episode 4,Playing to the Audience's Values
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Know your audience. Learn why their impressions matter and how we shift from one self-presentational performance to another, depending on the values of the people with whom we interact. In our efforts to be seen as likable, competent, and virtuous, we tailor our self-presentation to the preferences of those around us.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Professor Leary reviews the role of self-presentation in our social lives--and our frequent discomfort with it. How can we both manage impressions and be authentic individuals? Is impression management just another form of dishonesty, or an essential tool? The study of self-presentation can reveal to us not just how we want to be seen, but at a much deeper level, who we actually are.
18) Your Public Persona: Self-Presentation in Everyday Life: Episode 2,Tactics for Managing Impressions
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Professor Leary takes viewers into the compelling world of impression management--from physical appearance and body language to verbal cues and explicit statements about ourselves. Learn about the wide variety of tactics we use to get people to see us in particular ways in our efforts to reach the goals we would like to attain.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Generally, we want to be perceived in positive ways. What happens when, in pursuit of a particular goal, we manage impressions to look aggressive, incompetent, or ill instead? Professor Leary unpacks our motivations for presenting socially undesirable impressions, and the antisocial behavior that such impression management can generate.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Everyone has said and done things that constitute what Professor Leary calls "self-presentational disasters." Generally, the consequences are minor, if uncomfortable. Discover common mishaps, as well as more critical, life-changing mistakes, and the many strategies we employ to mitigate the damage to our image once it has been done.
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