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This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people -- and explain why and how society needs to collectively do more to combat its pernicious effects. Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience...
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"Meet Kevin Hall, brother, son, husband, father, and Olympic and America's Cup sailor. Kevin has an Ivy League degree, a winning smile, and throughout his adult life, he has been engaged in an ongoing battle with a person that doesn't exist to anyone but him: the Director. Kevin suffers from what doctors are beginning to call the "Truman Show" delusion, a form of psychosis named for the 1998 movie, where the main character is trapped as the star of...
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When readers first meet Ben, he is a sweet, intelligent, seemingly well-adjusted youngster. Fast forward to his teenage years, though, and Ben's life has spun out of control. Ben is swept along by an illness over which he has no control-one that results in runaway episodes, periods of homelessness, seven psychotic breaks, seven hospitalizations, and finally a diagnosis and treatment plan that begins to work. Schizophrenia strikes an estimated one...
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"William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him. So it's a relief when his skill on the basketball court earns him a scholarship to college, far away from his childhood home. He soon meets Julia Padavano, a spirited and ambitious young woman who surprises William with her appreciation of his quiet steadiness. With Julia comes her family; she is inseparable from her three...
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Accelerated Reader
IL: UG - BL: 7.9 - AR Pts: 13
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English
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One of the world's fifty living autistic savants is the first and only to tell his compelling and inspiring life story-and explain how his incredible mind works.Worldwide, there are fewer than fifty living savants, those autistic individuals who can perform miraculous mental calculations or artistic feats (think Dustin Hoffman's character in Rain Man). Until now, none of them has ever been capable of discussing his or her thought processes, much less...
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The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At nineteen years old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge-a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices...
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The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
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The subject of the sexual instinct and its aberrations has long been before the scientific world and the names of many effective toilers in this vast field are known to every student. When one passes beyond the strict domains of science and considers what is reported of the sexual life in folkways and art-lore and the history of primitive culture and in romance, the sources of information are immense. Freud has made considerable additions to this...
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Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking-a tendency to ruminate on problems rather than seek solutions-often co-exists with unhealthy eating habits and/or heavy...
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Is everything terrible? Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you're freaking out.
Simone has been there. During her hardest days, she made herself a book to remind her, page by page, exactly what to do to get herself out of danger. She shares...
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"This hilarious and profound workplace guide proves the rigorously rational and the supremely sympathetic can meet in the middle and merge their strengths. Readers will discover how blending with their opposite opens the pathway to being their truest selves. Carl Jung's personality typology introduced the distinction that Feelers (who lead with their hearts) put more weight on personal concerns and the people involved, and Thinkers (who lead with...
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When Jonathan Foiles was a graduate student in social work, he had to choose between a mental health or policy track. But once he began working, he found it impossible to tell the two apart. While helping poor patients from the South and West sides of Chicago, he realized individual therapy could not take into account the importance unemployment, poverty, lack of affordable housing and other policy decisions that impact the well-beings of both individuals...
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This is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts, and for anyone who cares for someone who's been lost in that cave. Suicide is now the leading cause of death among young adults 18-34, and the fourth-leading cause of death among the middle-aged.
Just as a computer's hardware determines its foundational capabilities and its software determines how it interfaces with the world,...
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The acclaimed sequel to the international bestseller Flow: an intelligent, inspiring guide to unlocking the evolutionary history of our present consciousness, and "becoming at one with the power that is the universe."
"A book of singular importance and timeliness, one with momentous implications for the future."- Howard Gardner
In Mihaly Csikszentmihalyi's bestselling Flow, he introduced readers to a radical new theory of happiness. Now in The Evolving...
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Ten Days in a Mad-House (1887) is a book by American investigative journalist Nellie Bly. For her first assignment for Joseph Pulitzer's famed New York World newspaper, Bly went undercover as a patient at a notorious insane asylum on Blackwell's Island. Spending ten days there, she recorded the abuses and neglect she witnessed, turning her research into a sensational two-part story for the New York World later published as Ten Days in a Mad-House.
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"Tromp weaves a complex historical tale incorporating love, suspense, hurt, and healing--all the elements that keep the pages turning." --Julie Cantrell, New York Times and USA TODAY bestselling author of Perennials Charlotte Anne Mattas longs to turn back the clock. Before her husband, Sam, went to serve his country in the war, he was the man everyone could rely on--responsible, intelligent, and loving. But the person who's come back to their family...
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can...
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