Catalog Search Results
Author
Publisher
Thomas Nelson
Pub. Date
[2007]
Language
English
Description
Seven Keys to defeat hypertension and unlock overall health potential. An estimated one in every three American adults-65 million in all-has high blood pressure, or hypertension. In general, the older you are, the greater your chance of developing high blood pressure. Once high blood pressure develops, it usually lasts a lifetime unless steps are taken to control it. More than two-thirds of the Americans with hypertension are taking at least one medication...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering...
Author
Publisher
Thomas Nelson
Pub. Date
[2007]
Language
English
Description
A total lifestyle program for the health of the spirit, mind, and body. According to the latest government statistics, around 19 million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge Workout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be!
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you...
Author
Publisher
Diversion Books
Pub. Date
[2017]
Language
English
Description
For readers of Arianna Huffington's The Sleep Revolution -- an individualized approach to sleep issues from the expert doctors who wrote The Insomnia Answer . Good sleep is an elusive goal: the harder you try to fall asleep, the less likely you are to be successful. Insomnia is stoked by different habits, schedules, stresses, beliefs, and even personality types -- but there is no single pill or therapy to reverse it. Sleep cannot be forced -- ultimately,...
Author
Publisher
HarperCollins
Pub. Date
[2019]
Language
English
Description
From the international phenomenon and bestselling sensation Bosh!-the vegan Jamie Olivers( Times , UK)-comes this fully comprehensive guide to vegan living, whether you're thinking about adopting a plant-based lifestyle or a committed vegan looking for new information and insights. Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering...
Author
Language
English
Formats
Description
From New York Times Best Selling Author Dr. Don Colbert Prepare your immune system before you need it. Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health. Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering...
Author
Publisher
Nutrition Times Press, Inc
Pub. Date
2012.
Language
English
Description
In whole foods we find an amazing symphony of substances that provide the human body with the building blocks of healing and wholeness. Having worked with thousands of patients in both hospital and clinic settings, Dr. Quillin brings case studies and his rich 27 year experience of learning and teaching the subject of nutrition. You will learn: How we can learn proper nutrition from nature. How can there be malnutrition in America the bountiful? How...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you...
Author
Publisher
Thomas Nelson
Pub. Date
[2011]
Language
English
Description
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE! "Every other diet I've tried ends in despair; Steve's plan ends in hope!" Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced...
16) 101 Amazing Uses for Coconut Oil: Reduce Wrinkles, Balance Hormones, Clean a Hairbrush and 98 More!
Author
Publisher
Familius
Pub. Date
[2017]
Language
English
Description
Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and so much more in 101 Amazing Uses for Coconut Oil Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature's oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering...
Author
Publisher
Sean Vigue
Pub. Date
[2018]
Language
English
Description
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger and healthier with Pilates ... why not YOU? This all fitness levels, easy to follow total Pilates training manual includes 35 dynamic Pilates mat exercises (only your body weight is needed. No equipment necessary.) complete with color photos, descriptions and add-ons/modifications so you'll...
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering...
Author
Publisher
HarperOne
Pub. Date
[2018]
Language
English
Description
"A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health -- a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause...
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