Catalog Search Results
11) Total yoga: Fire
Series
Publisher
Razor Digital Entertainment
Pub. Date
c2004
Language
English
Description
Combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity.
Publisher
Gaiam
Pub. Date
c2006
Language
English
Description
Follow along with renowned yoga teacher Suzanne Deason in a flowing yoga practice designed to bring increased awareness, power, and flexibility to your entire lower body. Filmed at the crater of the Haleakala volcano on Maui, this dynamic yoga practice will help sculpt, lengthen, and tone muscles of the legs, abdominals, hips, and buttocks.
Author
Publisher
Integral Yoga Publications
Pub. Date
[2015]
Language
English
Description
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II- -- by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper.
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