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Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
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Español
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¿Estás pasando por una crisis, sea cual fuere, pero crisis al fin? ¿Te quedaste sin empleo o estás cansada del que tienes? ¿Tienes miedo de "qué dirán" los demás? ¿Te han traicionado algunos amigos? ¿Tu pareja te fue infiel? ¿No sabes si dejarlo o esperar a que te dejen? ¿Tu vida está al borde del caos y no sabes qué hacer? En este nuevo libro de María Antonieta Collins, ¡Porque quiero, porque puedo y porque me da la gana!, descubrirás...
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English
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Unleash Your True Potential: A Roadmap to Discovering Your Best Self Are you feeling stuck in life, unsure of your purpose or direction? Do you long for personal growth but struggle to find the path forward? In "Unleash Your True Potential," embark on a transformative journey towards self-discovery and fulfillment. This empowering guidebook offers practical insights and actionable steps to help you overcome obstacles and unlock your inner greatness....
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"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world. . . . The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world."
In this bold and original work, Carol S. Pearson shows that the heroic quest...
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English
Description
Do you wake up dreading the day?
Do you feel ciscouraged with what you've accomplished in life?
Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship...
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Description
THE SECRET DESIRES DEEP INSIDE YOUR HEART ARE WAY TOO PRECIOUS TO IGNORE. DISCOVER HOW TO LISTEN TO THE WHISPERS OF YOUR SOUL AND FIND THE COURAGE TO CREATE THE LIFE YOU TRULY WANT, PERSONALLY OR PROFESSIONALLY.
This book is for any woman who lacks the clarity or courage to go after her dreams. For decades, Kathryn struggled with this; through a commitment to her personal development, she's achieved more than she ever imagined. From high school...
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English
Description
According to the American Foundation for Suicide Prevention, in our lifetimes 80 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008, his 49-year-old sister-in-law took her life as well.
In a completely revised and updated edition...
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English
Description
In "Faith: Breaking the Limitations," author Khomotjo Peter Mashita takes you on an extraordinary journey of discovery, revealing the transformative power of faith. This compelling book delves into the depths of faith, inviting you to shatter the barriers that confine you and step into a life of boundless possibilities.Drawing from biblical Christian principles, Mashita weaves a tapestry of inspiration and guidance. Each chapter unveils the secrets...
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English
Description
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by...
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English
Description
I am a Social experimenter and a believer in the power within, I've been able to discern that a lot of people do not understand how powerful that they are because they do not understand the influence that their minds have on them and how to activate the power so powerful that it's more powerful than any Nuclear power that built or that would ever be built. I have been able to decipher that people who harbor fear in their hearts find it hard to become...
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Français
Description
Y a-t-il un sens à notre parcours amoureux ?
Pour répondre à cette question, l'auteure emmène le lecteur dans un voyage intérieur à travers un récit court, universel, illustré par des citations.
Sous la forme d'une composition de textes, elle raconte les émotions, les interrogations engendrées par une situation amoureuse contrariée qui conduit chacune et chacun à s'interroger sur son propre parcours.
Elle en tire des enseignements,...
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English
Description
The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It's an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced "hoo-ga"). Hygge values the idea of cherishing yourself:...
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English
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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book
Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical...
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English
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The Classic Guide, Updated for Our Contemporary World
A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes-the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician-and...
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English
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"Cognitive Behavioral Therapy" is your comprehensive guide to unlocking the transformative power of CBT, equipping you with practical strategies to overcome challenges, manage emotions, and cultivate a resilient mindset. Grounded in evidence-based techniques, this book empowers you to reshape negative thought patterns, fostering a life of greater happiness and fulfillment.
• Foundations of CBT: Explore the core principles of Cognitive Behavioral...
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English
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Experience your most transformative year yet with this month-by-month manifestation guided journal to bringing more magic into your everyday life.
A practice where science and mysticism meet, manifesting requires us to embody our desires if we are to achieve our dreams. By aligning our mind, body, and soul through the exercises in this book, we can unlock the secret to a more fulfilling, joyful, and confident life.
With each chapter focused on...
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Español
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La Ciencia de una Vida Saludable ¿Cuál es la diferencia entre las personas que se sienten y se ven saludables, y las que están cansadas o deprimidas y jamás están en forma? A diario enfrentamos una cantidad alarmante de estudios y estadísticas que nos dicen qué debemos y no debemos comer, cuánto tiempo tenemos que hacer ejercicio o cómo protegernos del humo de segunda mano y los dañinos rayos del sol. Pero estos estudios, además de ser...
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Español
Description
En la obra más desafiante que haya escrito hasta el momento, la Dra. Laura recuerda con urgencia a las mujeres que deben cuidar y tener contentos a sus esposos para garantizar su propia felicidad y la satisfacción que anhelan en su matrimonio. Las mujeres desean enamorarse, casarse y vivir felices por siempre. Sin embargo, la falta de respeto por los hombres, el desprecio por los valores, sentimientos y necesidades de los esposos se ha convertido,...
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English
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In The Slow Fix, bestselling author Carl Honoré delivers an exhilarating model for effective problem-solving, and provides brilliant insights on how you can solve problems, work smarter, and live better. Honoré decodes how we approach problems and paves the way to better decision-making and generating long-term solutions to life's inevitable challenges. Engaging and thought-provoking, The Slow Fix revolutionizes the way we live, work, consume, and...
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