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De concert avec Robert Savoie et Johann Gauthier, douze collaborateurs ont uni leurs forces pour vous offrir des récits poignants de libération. À ces histoires s'ajoutent celles de trente-six participants au programme Freedom qui vous racontent leur expérience de vie dans l'espoir de vous inspirer à vous défaire de vos chaînes pour vous exprimer librement.
En nous autorisant à être libres et vrais, en toute simplicité, nous nous ouvrons...
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English
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Topography is a highly unique visual memoir calling on the wisdom of animals, personal symbology, and the raw, honest storytelling of a soulful artist who dared to start her life over by following her intuition, her sleeping dreams, and the unmistakable messages from animals and nature. Harrington shares stories of synchronicity, hope, and rebirth through sharp memories, vivid dreams, vibrant mixed media art, and a unique personal map-making system...
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Sometimes we find ourselves stuck in unhealthy relationships that only seem to go from bad to worse. Aren't you tired of feeling suffocated and trapped from all the hell you're going through? It's time to put an end to it today. Choose yourself first so that you can experience Heaven.
In raw and uncut testimony, From Hell to Heaven gives you a firsthand perspective of how Nay J. Ramsey had to endure several battles in her life before she was finally...
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English
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After a life full of interpersonal conflicts and failures, Rita after years of self-work has put the perfect recipe together for how life quality and personal satisfaction can be boosted.
This book will make you understand how much lays in your hands, how much depends on you. There are some exercises to follow, with whom you can re-think, challenge and practice your own ability to deal not only with hardships, but also how to enjoy happiness.
We...
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English
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A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavioral psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and...
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English
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Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring.
But now, Gingras presents readers with a different kind of lesson from a different kind of turtle in the charming book Lessons of a Turtle. And it's a good lesson: Go with the slow! Life is about enjoying what's around you...
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English
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The core idea revolves around the concept of mental exercises – akin to physical callisthenics – emphasising the principle of neural plasticity and the mind's remarkable ability to grow stronger with deliberate practice. It offers readers a set of tools to effectively manage and navigate the overwhelming flow of information characteristic of the digital age, while simultaneously enhancing critical thinking skills and fostering a deeper understanding...
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Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
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Español
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¿Estás pasando por una crisis, sea cual fuere, pero crisis al fin? ¿Te quedaste sin empleo o estás cansada del que tienes? ¿Tienes miedo de "qué dirán" los demás? ¿Te han traicionado algunos amigos? ¿Tu pareja te fue infiel? ¿No sabes si dejarlo o esperar a que te dejen? ¿Tu vida está al borde del caos y no sabes qué hacer? En este nuevo libro de María Antonieta Collins, ¡Porque quiero, porque puedo y porque me da la gana!, descubrirás...
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Español
Description
Descubre tu propósito de vida y la única elección que debes tomar para ser libre y feliz
¿Estás desengañado de leer libros y más libros sin llegar a nada?
Imagina que antes de nacer, y dormirte en "la historia de tu vida", situaste un despertador en mitad de tu sueño para sonar en este momento de tu vida, y así asegurar tu despertar dentro de la ensoñación. Pues bien, este libro es ese despertador para tu mente y alma. El "manual de instrucciones...
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.
Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor-an ultimate purpose in your life.
While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact...
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English
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Unleash Your True Potential: A Roadmap to Discovering Your Best Self Are you feeling stuck in life, unsure of your purpose or direction? Do you long for personal growth but struggle to find the path forward? In "Unleash Your True Potential," embark on a transformative journey towards self-discovery and fulfillment. This empowering guidebook offers practical insights and actionable steps to help you overcome obstacles and unlock your inner greatness....
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find this book motivational. As the Dalai Lama says, "Don't try to use what you...
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All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things...
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English
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Using The Flow State to Improve Your Life Being able to enter a flow state is not some new age belief or something that is difficult to achieve. You have probably entered into this state without even knowing it. When you are working on something that you really enjoy doing that all sense of time disappears, you have entered into a flow state. You can develop the skills necessary to enter into this state at will. You just need to understand what flow...
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Are you walking on eggshells, trying to please your partner? Do you constantly fall short?
You post a pretty picture of yourself on social media. Your partner mocks you, accusing you of being too attention-seeking; so, you delete it.
You go out for dinner with friends, but receive negative texts from your partner all night and can't enjoy your meal.
You have a hard day at work. Your partner says it's your fault, you don't know how to...
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English
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Hard to Keep Happy serves as a comprehensive personal guide for achieving holistic well-being, including physical, mental, and emotional health, financial stability, and fulfilling relationships that lead to genuine happiness. The book commences by highlighting the importance of physical health through a focus on diet and exercise. It then delves into the criticality of financial security, providing readers with practical advice on managing their...
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Once upon a time, we were told "F*ck your feelings!" - and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on 'stuff' that you don't want to talk about - without forcing you to talk about it.
There's no need to reopen old wounds, and it's not always necessary to feel better. From my own lived experiences of feeling like everything is f*cked to the...
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