Henry Carter Hull

Are there areas in your life that you just can't seem to get traction, get over, get happy, or get unstuck? That no amount of therapy, positive thinking, bodywork, books, or pharmaceutical "cures-can fix? Erase Self-Doubt Now! teaches you how to access the real cause of your struggles--the negative messages imprinted on the subconscious since childhood -- and heal the wounded parts of you that are holding onto the pain, misunderstandings, and gut-wrenching...

Mindful living is happy living. Discover five hundred ways to notice--and embrace--the best moments in life. This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring...

Unlock the secret to TRUE happiness It's time for your mindset to get a makeover! Find out how to transform your day to day with a simple approach to stress, goal setting, and happiness. By simply shifting from a "have to" mindset to a "get to!", THE GET TO PRINCIPLE will guide you through a life changing understanding of the nature of life: that the way you think about your actions is the way life is experienced. A simple technique that reaffirms...

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else...

"  Watching the sunriseMaking sandcastlesSending a care packageEating cake for breakfast Each of these activities is small, but paramount to happiness. Readers will open Eat Cake for Breakfast to find one hundred different ways to incorporate joy into their daily lives, all prompted by author Viola Sutanto's mission to affirm humanity during her daughter's life threatening medical treatment. Inspired by the 100 Day Project, Sutanto embarked on a...

The author combines his personal experiences and biblical scripture to show how to find joy and happiness every day of the week.

In Elf-Help for Living with Joy, author Karen Katafiasz-with the help of the whimsical illustrations by R. W. Alley-offers insights into how to hold onto a spirit of true, profound joy that can remain with us, even when things seem to be at their worst. The clear, life-affirming wisdom of this small book will truly help you discover the passion of being fully alive and the elation of living with joy!

The world isn't coming to an end, contrary to what some may have heard. But the media's near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed. Jurriaan Kamp shows that optimism (intelligent optimism, not a rose-colored-glasses brand of wishful thinking) is good for not only the mind but the body too. He details a whole host of health problems that can actually...

"Expanding on the best selling idea of making Monday a day of positivity and growth, EVERY MONDAY MATTERS FOR FAMILIES delivers weekly inspiration intended for families to use each Monday in an effort to create positive experiences for themselves and their community. The original idea was simple... what if we could get millions of people to engage in simple acts that were good for the world? Picking up litter, helping the homeless, smiling, planting...

Rivers of Light draws deeply on the ancient Chinese teachings of the Five Elements, guiding the reader through a personal wisdom journey of awakening and understanding. The teachings of the Five Elements describe our intimate connection to the laws, cycles and movements of nature, showing how all the Five Elements of the natural world live and work within each of us. However, we have an essential relationship with just one element, which plays out...