Catalog Search Results
Author
Publisher
Bull Publishing Company
Pub. Date
2008.
Language
English
Description
Recognizing that all depression is different-from how severe it is and what the symptoms are to how long it lasts-this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance...
Author
Publisher
Sourcebooks
Pub. Date
[2017]
Language
English
Description
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: -- Making the bed -- Nurturing a plant -- Painting shapes in loops and colors -- Breaking down...
Author
Accelerated Reader
IL: MG+ - BL: 4.6 - AR Pts: 9
Language
English
Formats
Description
A novel of infatuation and obsession, Unnatural Deeds has an electrifying ending that readers won't see coming. Victoria Zell doesn't fit in, not that she cares what anyone thinks. She and her homeschooled boyfriend, Andrew, are inseparable. All they need is each other. That is, until Zachary Zimmerman joins her homeroom. Within an hour of meeting, he convinces good-girl Vic to cut class. And she can't get enough of that rush. Despite Vic's loyalty...
Author
Publisher
Microcosm Publishing
Pub. Date
[2018]
Language
English
Description
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails). If you need solid...
Author
Series
Publisher
Sourcebooks
Pub. Date
2009.
Language
English
Description
Depression affects 14.8 million American adults every year. How do I know if my sadness is actually depression? What conditions often coexist with depression? How can I help a family member or friend who is depressed? Depression is not merely a bad day or a blue mood?it's a serious disorder that affects people both mentally and physically, and can become debilitating and even fatal if not recognized and properly treated. If you suspect that you or...
Author
Publisher
HarperCollins
Pub. Date
[2016]
Language
English
Description
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can t be found at a pharmacy....
Author
Publisher
HarperCollins
Pub. Date
2012.
Language
English
Description
National Bestseller -- Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery...
Author
Publisher
Sourcebooks
Pub. Date
[2017]
Language
English
Description
Your twenties can be isolating, infuriating and painful -- but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: -- How to deal with pressure at school and college -- Tips for dating when you are mentally ill (and what to expect when you're on the other side) -- Handling self-harm and suicidal thoughts...
Publisher
IRB
Pub. Date
[2021]
Language
English
Description
"Get the Summary of Richard O'Connor's Undoing Depression in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression-and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease,...
10) Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression
Author
Publisher
New Chapter Press
Pub. Date
[2017]
Language
English
Description
Millions of people live with depression every day and it can have a devastating impact on one's life -- but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a...
Publisher
IRB
Pub. Date
[2016]
Language
English
Description
"Summary of Feeling Good by David D. Burns | Includes Analysis Preview: Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people's perceptions about themselves, their relationships, their job, and their overall life will shape...
Author
Publisher
LSC-NewGrowthPress
Pub. Date
2012.
Language
English
Description
Lost ambition. Emotional numbness. Fear and withdrawal. Fatigue. Marks of what is commonly called depression. If you are one of the many people suffering from depression, there is hope and there is helpa way up when you are down. Even if you don't feel like doing anything, this booklet provides manageable steps for getting started on the path that leads out of depression. In Depression: The Way Up When You Are Down , biblical counseling expert Edward...
Author
Language
English
Formats
Description
Is everything terrible? Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you're freaking out.
Simone has been there. During her hardest days, she made herself a book to remind her, page by page, exactly what to do to get herself out of danger. She shares...
Author
Publisher
Babelcube Inc
Pub. Date
[2020]
Language
English
Description
Depression is generally perceived to be one of the worst current diseases. Unfortunately only few people have managed to fight it while a great part of patients may succumb to suicide or live completely stuck in their emotional crises. In My Teachings about Depression" you can find some simple and practical tips that helped the author overcome depression. The book is divided into 13 chapters and comes in an easy-to-understand language. It covers different...
Publisher
IRB
Pub. Date
[2016]
Language
English
Description
"A Mind of Your Own by Kelly Brogan with Kristin Loberg | Summary & Analysis Preview: A Mind of Your Own, by holistic women's health psychiatrist Kelly Brogan, aims to help women better understand the root causes of depression and the pervasive myths surrounding antidepressants. Brogan encourages readers to take their health and well being into their own hands. She outlines a four-week protocol of dietary restrictions, adjustments to sleep and exercise,...
Author
Publisher
Sourcebooks
Pub. Date
2022.
Language
English
Description
Move beyond depression and embrace healing Seeing past depression can be difficult, but proven strategies like Acceptance and Commitment Therapy (ACT) can help you discover a path forward. Reclaim your happiness with this workbook's guided practices, prompts, and exercises that help you highlight mindfulness and reach acceptance. Understanding depression --Examine your relationship with depression and how it manifests in your life by learning to recognize...
Author
Publisher
Thomas Nelson
Pub. Date
[2009]
Language
English
Description
Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving to a friend in distress.
18) Taking It
Author
Publisher
Open Road Media Teen & Tween
Pub. Date
2015.
Language
English
Description
A make-believe shoplifter is shocked to find herself actually stealing. Anna loves everything about department stores: the smell, the clothes, the crowds. But her favorite things to watch are the detectives. She can spot a store detective a mile away, whether dressed as a tourist or pretending to be a cashier, and she knows just how to fool them: She lingers over an expensive sweater until she catches the detective's eye. When she leaves the store,...
Author
Publisher
Sourcebooks
Pub. Date
2015.
Language
English
Description
"I was the one he trusted. I was the one he loved, the only one who believed him, even when his own mother had locked him up and thrown away the key. And now, I was going to pass down the white tiled hallway, knock on his doctor's office door, slam his secret notebook on her desk and make her read it, make her understand what he was hiding, make her see what only I had seen." April won't let Jonah go without a fight. He's her boyfriend-her best friend....
Author
Language
English
Formats
Description
Almost everyone has had some interaction with depression. Whether it's you, a family member, a friend, or a partner who is affected, depression has the potential to touch us all. Even so, many of us don't know how to handle depression becoming part of our love life and it can quickly become the monster under the bed. From you have to love yourself first," to "don't stick it in the crazy," to dead silence, popular responses to the topic leave much...
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