Henry Carter Hull

The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing...

The complete CBT-based guide for parenting kids with anxiety Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety-and a must-have parenting tool...

"Mia's daycare adventure starts with a bit of nervousness as she encounters unfamiliar faces and waves goodbye to Mommy. Thanks to the caring guidance of Miss Lily and the exciting activities at daycare, her jitters soon turn into joy. The day ends with a heartwarming hug from Mommy, a comforting reminder that Mommy always comes back!" -- Back cover.