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Author
Publisher
HarperCollins
Pub. Date
[2017]
Language
English
Description
#1 Wall Street Journal Bestseller An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors forever. Whether it s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack...
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