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A thoughtful collection of soul-soothing writing, O's Little Book of Calm & Comfort is the antidote to life's trying times.
Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring...
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La luz también está en la oscuridad. Este no es el típico libro de autoayuda que te dice qué hacer para ser feliz con soluciones rápidas. Es una provocación para mirar de frente a lo importante, aquello que la mayoría busca evitar. "La sedación constante con estímulos y positividad forzada da paso a la tristeza de descubrir que el mundo real es frío y no tiene compasión por tus emociones." Un viaje intelectual y espiritual que desafía...
603) Prioritizing Well-being: Cultural Approaches: Balancing Prosperity and Happiness: Cultural Paths to
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Discover a World of Fulfillment and Wisdom: "Prioritizing Well-being: Cultural Approaches"Embark on a captivating journey across cultures and continents as we unveil the timeless secrets of happiness and well-being in "Prioritizing Well-being: Cultural Approaches." Delve into a tapestry of diverse cultural paradigms that redefine the very essence of a fulfilling life, inviting you to reexamine your own perceptions and aspirations.From the serene valleys...
604) Autoestima para Adolescentes: Cómo Desarrollar Niveles de Autoconfianza y Autorespeto Saludables Dur
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¿Cómo afectan los estereotipos de bellezas en los adolescentes? ¿Podemos cultivar espacios más seguros para que sean ellos y ellas mismas sin miedo al qué dirán? Entonces sigue leyendo... "Te has criticado a ti misma durante años, y no ha funcionado. Prueba a halagarte y observa qué ocurre." - Anónimo La adolescencia es una etapa crucial en la vida de todo ser humano. Es un momento clave para vivir cambios de todo tipo, desde cambios fisiológicos...
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PUT THE WIND BACK IN YOUR SAILS!
Our favorite sailing yogi returns with more salty tales from her exciting 20 years of living on a sailboat, navigating life and health challenges, learning how to conquer her fears, and lighting the spark that will guide her ship home.
S.A.I.L. Above the Clouds 2 picks up with Carole Fontaine sailing into more adventures, surviving sea monsters, storms, sword encounters, and poop deck explosions while saving...
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Embarking on an exhilarating voyage through the tumultuous seas of rationality, Sailing the Storm of Logic delves into the captivating narrative of Brian Bakeberg's life. A serial entrepreneur, he has triumphed over the hurdles of both corporate and small-scale industries. Brian's unique prowess in shaping perspectives and steering logical thinking serves as the driving force behind his unconventional approach.
In Sailing the Storm of Logic,...
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Your 4 Week Mind, Body Spirit Tune-up: 4 weeks to a new you! By Soleil Poynton Grad Dip Psych. Dip Sport Dip Art. This workbook is a 4 week practical program to kick-start your personal wellness. "Six months in the making, and based on over 20yrs of experience, this book offers the reader the opportunity to move forward in all areas of their life. Practical, down to earth and inspirational, this program unifies her most effective strategies into one...
608) How to Deal With Anger When Everyone Is an Idiot: Controlling Your Temper Before It Controls You
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Are you tired of feeling out of control when it comes to your anger?Are you tired of feeling like everyone around you is an idiot?If so, How to Deal With Anger When Everyone Is an Idiot: How to Control Your Temper Before It Controls You is the book for you.This book is designed to help readers learn to take control of their anger and become. It is a comprehensive guide that covers everything from understanding why you get angry to learning effective...
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The Frugal Minimalist: A Handbook on Practical Minimalism and Frugal Living is a life manual that teaches the craft of minimalism and frugal living. Minimalism and frugal living are gaining lots of followers these days. In our modern world, people are beginning to notice and awaken from the many illusions of the world. We are also constantly bombarded with so many things to think and worry about. There is always this part within us that knows and...
610) Love Is
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Everyone in life is gonna hurt you, You just have to figure out which people are worth the pain. - Erica Baican She Walks In Beauty like the night (Lord Byron) Everybody is looking for someone they belong to. Everybody is looking for the sense of their lives. But whatever you do, nothing makes sense without love in your heart. So, the question is "What can love do?" Love helps to live and to survive in the hardest moments of our lives. Love inspires...
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In this essential guide, we delve into the heart of raising mindful children, emphasizing the importance of compassionate understanding of emotions. Recognizing the unique developmental stages of every child, we offer tailored techniques, fostering both emotional intelligence and resilience.
This book not only explores structured meditation practices but also highlights the beauty of weaving mindfulness into the fabric of daily life. We recognize...
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In a world that seems to accelerate endlessly, where time is both our greatest asset and our most elusive pursuit, finding meaning, happiness, and a deeper connection to our own spirits can often feel like a huge challenge. Yet, nestled within the pages of Life in a Week, you will hold the keys to unlocking a timeless journey - a journey to happiness and spiritual awareness that has the power to transform your life in the span of a week.
"Life...
613) Purposeful Retirement Workbook & Planner: Wisdom, Planning and Mindfulness for Your Happiest Years
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Plan a rewarding retirement with guidance and worksheets on finances, time management, health, self-care, family, hobbies, volunteering, and more.
Retirement is a new season, a new opportunity, to live purposefully. You may have quit a job, but you haven't quit life! This book is a practical tool that helps you take that bucket list and get started, from a nationally renowned expert on using time wisely. Using this mindful method, you can take full...
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Your mind is magical. You are magical.Magical Mind, Magical Life is an adventuresome, interactive guide into opening the magical power inside your mind. It offers you a journey of self-discovery and shows you how to create miracles in every moment by using the magical power of your mind to enjoy a happier, more fulfilled life.You can make your life everything you want it to be and more. You have this power within you now; it's not something new or...
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Everywhere you turn, you see people on cell phones, laptops and other technology. People rarely look up to actually talk to one another. Sadly, many family dinners are spent answering calls and texting rather than sharing stories and building memories. Beyond the virtual technology of the modern world, real life passes many of us by. Beyond this hectic, fast-paced, demanding life, there is a place and time where we can pause, find meaning, get clarity,...
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Are you longing to reignite the flame with your ex and rebuild the love you once shared? "Winning Back Your Ex" is a comprehensive and compassionate guide that will equip you with the tools and strategies to navigate the complex journey of winning back your former partner. In this insightful book, you will discover effective techniques to heal past wounds, communicate effectively, and reestablish trust and intimacy. Whether you are seeking reconciliation...
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga-not just doing yoga. In fact, readers don't need to have ever attended a yoga class to dive into this book: her thoughtful teachings are for anybody interested in learning to navigate the waves of life more...
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Discover the Elixir of Emotional Alchemy
Embark on a transformational odyssey with "The Art of Perception: Crafting a World of Love and Healing", a book that reveals the profound secrets within your mind's eye. Journey through the veils of your own perceptions and uncover the key to a life brimming with harmony, forgiveness, and heartfelt connections.
The tapestry of this book weaves together a compendium of wisdom, offering guidance to harness...
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Unleash the Power Within: One Woman's Sweet Route to Finding Happiness and Fulfilling Her Dreams.
What if your perfect life was a beautifully decorated façade? This is the tale told in Sno Cone Diaries: A Sweet Route to Happiness, a riveting memoir by Abby Vega, an inspiring tale of courage and transformation. With an accomplished career, a loving family, and all the trappings of success, Abby had it all. Yet, she was lost, unhappy, and desperate...
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Finding Inspiring Lessons in a Beach House Dream
Anita was getting ready to retire, and she and her husband Chris wanted to break ground for a house in a Florida beach town. With their children grown, their idyllic dream was to move from scenic Pennsylvania to sunny Florida. However, Anita soon discovered that fears threatened to overtake moving into the unknown. She wrestled with leaving a stable career and an established identity to pursue...
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