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The New York Times Bestseller
Oprah's Book Club Pick 2022
That Bird Has My Wings is a moving memoir of a Death Row inmate who discovers Buddhism and becomes an inspirational role model for fellow inmates, guards, and a growing public.
""When I think about the fact that society, a nation, has sentenced me to death, all I can do is turn inside myself, to the
...The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne Lamott
Now a Major Motion Picture Starring Steve Carell and Timothée Chalamet.
What had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions
...Respected credentials: the author heads the MFA program at Chatham University, has previously published multiple poetry chapbook collections, and won the 2020 Wicked Woman Book Prize from BrickHouse Books.
Previous major publications: the author’s nonfiction work has also appeared in Rumpus, River
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness
“Beautifully written, complex, provocative, painful, genuine...an unforgettable memoir.”—ROXANE GAY
“Wonderfully lyrical and uncomfortably honest in a way that is so rare, yet so needed.”—JENNY LAWSON
“Disturbing and profound, this intimate book also reveals the sometimes-labyrinthine nature of the bonds that unite people in love...A provocative and memorable work.”—Kirkus
...“Every time I rise up, I have confidence that I’m going to make it.“
From the smallest kid on every team to the game-changing, record-breaking NBA All-Star he is today, Steph Curry’s journey to stardom is a master class in excellence. Bolstered by what he calls his irrational confidence, the “baby-faced assassin” shattered expectations and accrued millions of fans as he led the Golden State Warriors to championship after championship,
...Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.
Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
74) How to Relax
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.
The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image
...Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the...
77) The comfort book
Whatever you want from life, this book will have a benefit for you.
A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are.
In this book he will teach you how to get past what’s stopping you from reaching your true potential and how to bring about lasting
...In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve
...You either get it or you don't. Empowerment Strategist, Byron Rodgers has cut straight to the heart of surviving the depths and peaks of life. A former marine, this extraordinary life coach has written a book that will fill the well and quench the thirst of every man seeking fulfillment in life. Byron Rodgers has lived, experienced and survived to thrive, every tenet and principle set forth in this book. Based on real world experience, Human-needs
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