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Do your struggle with codependency in relationships or otherwise that make your life suck?
Do you want to muster up courage to trust yourself and set boundaries in your relationships?
Do you want to hear more of your inner voice and make decisions instead of becoming emotional slave to your codependent partner?
Do you want to know how to stop being codependent?
If you said yes to the above questions, then you've arrive at the right place.
Of course,...
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English
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This book is based on the author's experience with ADHD and giftedness, as well as his research and opinions on books about giftedness.While ADHD may be different and unusual from the average person, giftedness is a brain structure that differentiates between the normal and the abnormal, the genius and the gifted, the semi-gifted and the gifted.I'm talking about being a gifted person who has different capabilities and values than others.This is an...
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I was diagnosed with adult ADHD at the age of 40. It's genetic and environmental, and I've had it along with tics since childhood, but I've endured it, studied, worked, and lived with it, and after two sessions with a psychiatrist, I was relieved to find out that I had adult ADHD.I was relieved to know that I could stop running and rest, that I had been sick all my life, that there were parts of my life that I couldn't understand and explain to myself,...
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A must have for your happiness toolkit' STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life's positive and challenging situations. Successful entrepreneurs Aimie and Kiera share their trademark of inspiring quotes alongside the wisdom that enabled them to overcome tough moments. Continuing their mission of wanting to make people feel good through positivity,...
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LOOK! This is the way it is is my life story being told casual, honest, and raw. My passion has always been people. I'm a lover of life. I live for the thrill. I always have and always will. However, that has not always been a good thing, especially in my early young adult years when I thought I was invincible and knew it all. Like every eighteen-year-old that leaves home and thinks they're ready for what the world has out there for them, yeah right,...
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Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder:...
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Deutsch
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Unsere Gesellschaft hebt Menschen aufs Podest, die etwas leisten, die hart im Nehmen sind und eine dicke Haut haben. Sensibilität ist im Alltag nicht gefragt, sie ist bestenfalls unpraktisch. Dabei haben 15–20 Prozent aller Menschen eine besonders "dünne Haut". Ein Leben mit erhöhter Empfindsamkeit birgt jedoch besondere Chancen und Gefahren. Dieses Buch hilft Betroffenen und Fachleuten, sie zu verstehen.
Stand: 1. Auflage 2012 (8. Gesamtauflage)...
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Embark on a transformative journey towards self-acceptance and inner peace with "Self-Love Mastery: Tools And Techniques For Self-Acceptance." This empowering book delves deep into the importance of self-love and provides practical strategies for cultivating a genuine sense of self-worth and appreciation. Through a series of thoughtful exercises and reflective prompts, readers will learn how to break free from self-doubt and embrace their true selves...
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A schizophrenia sufferer describes his journey behind the "thin scrim of glittery, cotton-like fog" into the world of delusion. He includes mental, interpersonal, theological, and medical reflections for patients who suffer from schizophrenia and those who love them.
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Mental health is very important and most especially to a mother who just gave birth. Postpartum depression is real and to the women and men who go through it, it can be hard. This book is my own experience and a simple research on PPD. It gives the diagnosis, and the treatment of the depression.
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English
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In "Embrace Yourself: A Comprehensive Self-Love Guide," readers are taken on a transformative journey of self-discovery and self-acceptance. This book delves deep into the importance of loving oneself and provides practical strategies for cultivating a strong sense of self-worth and confidence. Through insightful reflections and empowering exercises, readers will learn how to embrace their unique qualities and celebrate their inherent worthiness....
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Having depression doesn't mean that life as you know it is over. Not only can you survive if you have depression, but you can also thrive! You just need to know how. If you are looking for a battle plan, look no further. I have put together this easy-to-follow booklet with techniques that have saved my life. These techniques are easy to remember and use when you need them the most. And no matter what, please don't give up! I've been to the...
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English
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Sue grew up in Northern Ireland during the "Troubles", From an early stage in life, she went through many traumas, as she grew up there was a lot of abuse and lived through the years of terrorism in Northern Ireland brought its struggles. As a child she came close to death on two separate occasions having been caught up in bomb attacks. As an adult, after training to be a fitness instructor and managing a gym, Sue joined the Ambulance Service and...
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Schizophrenia: A Blueprint for Recovery provides innovative techniques to work with a person in psychosis, move him or her into recovery, and aid in rejoining mainstream society. Topics include the building of schizophrenic psychosis, hallucinations and false perceptions, working with someone in psychosis, stabilizing on medication, and counseling for self-understanding. The 2012 Revised Edition includes enhancements in understanding psychosis, a...
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English
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Unlocking True Wellbeing: A Practical Guide To Real Self-Care is a comprehensive book that delves into the complexities of self-care and provides readers with practical tools and techniques to achieve true wellbeing. The book takes a holistic approach to self-care, emphasizing the importance of addressing physical, mental, and emotional needs in order to live a fulfilling and balanced life. Readers will learn how to identify their own unique self-care...
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Surviving with ADHD.I felt like I had a problem and sought psychological counseling and psychoanalysis, but there was a point that couldn't be resolved despite my efforts. I couldn't understand what the problem was and couldn't grasp it, and people criticized me and misunderstood me, making it difficult for me to socialize. It was only when I knocked on the door of psychiatry that I received a diagnosis of depression and ADHD and have been receiving...
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Get the Summary of Carolyn Elliott's Existential Kink in 20 minutes. Please note: This is a summary & not the original book. "Existential Kink" by Carolyn Elliott introduces a transformative practice that involves embracing and finding pleasure in the shadowy, unconscious parts of our psyche. Elliott argues that many harmful life patterns stem from repressed desires and a sense of wrongness about ourselves. By acknowledging and relishing in these...
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Chapter 1: Shedding Light on Depression In this chapter, we shed light on the intricate nature of depression, exploring its causes, symptoms, and prevalence. We aim to create a deeper understanding of depression, dismantling the stigma surrounding it and emphasizing the importance of seeking help.Chapter 2: Unveiling the Inner Battles Depression is not just a physical ailment but a battle within. In this chapter, we delve into the internal struggles...
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Are you a Black man looking to prioritize your mental, physical, and emotional well-being? Look no further than "Empowering Black Kings: A Guide To Self-Care And Wellness." This comprehensive guide offers practical advice, inspiring stories, and actionable steps to help you become the best version of yourself. Overview of the Book: "Empowering Black Kings" is a must-read for any Black man seeking to enhance his self-care routine. From managing stress...
20) Transform Your Life: A Guide to Cultivating Daily Self-Care Habits for Inner Peace and Well-Being
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English
Description
Embark on a transformative journey towards inner peace and well-being with this comprehensive guide on cultivating daily self-care habits. In today's fast-paced world, it's easy to neglect taking care of ourselves amidst the demands of work, family, and other responsibilities. This book serves as a gentle reminder to prioritize self-care as a fundamental aspect of leading a fulfilling and balanced life. Through engaging and practical tips, the author...
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