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Embark on a transformative journey towards self-acceptance and inner peace with "Self-Love Mastery: Tools And Techniques For Self-Acceptance." This empowering book delves deep into the importance of self-love and provides practical strategies for cultivating a genuine sense of self-worth and appreciation. Through a series of thoughtful exercises and reflective prompts, readers will learn how to break free from self-doubt and embrace their true selves...
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A schizophrenia sufferer describes his journey behind the "thin scrim of glittery, cotton-like fog" into the world of delusion. He includes mental, interpersonal, theological, and medical reflections for patients who suffer from schizophrenia and those who love them.
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English
Description
Mental health is very important and most especially to a mother who just gave birth. Postpartum depression is real and to the women and men who go through it, it can be hard. This book is my own experience and a simple research on PPD. It gives the diagnosis, and the treatment of the depression.
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English
Description
In "Embrace Yourself: A Comprehensive Self-Love Guide," readers are taken on a transformative journey of self-discovery and self-acceptance. This book delves deep into the importance of loving oneself and provides practical strategies for cultivating a strong sense of self-worth and confidence. Through insightful reflections and empowering exercises, readers will learn how to embrace their unique qualities and celebrate their inherent worthiness....
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Description
Sue grew up in Northern Ireland during the "Troubles", From an early stage in life, she went through many traumas, as she grew up there was a lot of abuse and lived through the years of terrorism in Northern Ireland brought its struggles. As a child she came close to death on two separate occasions having been caught up in bomb attacks. As an adult, after training to be a fitness instructor and managing a gym, Sue joined the Ambulance Service and...
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English
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Schizophrenia: A Blueprint for Recovery provides innovative techniques to work with a person in psychosis, move him or her into recovery, and aid in rejoining mainstream society. Topics include the building of schizophrenic psychosis, hallucinations and false perceptions, working with someone in psychosis, stabilizing on medication, and counseling for self-understanding. The 2012 Revised Edition includes enhancements in understanding psychosis, a...
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Unlocking True Wellbeing: A Practical Guide To Real Self-Care is a comprehensive book that delves into the complexities of self-care and provides readers with practical tools and techniques to achieve true wellbeing. The book takes a holistic approach to self-care, emphasizing the importance of addressing physical, mental, and emotional needs in order to live a fulfilling and balanced life. Readers will learn how to identify their own unique self-care...
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English
Description
Are you a Black man looking to prioritize your mental, physical, and emotional well-being? Look no further than "Empowering Black Kings: A Guide To Self-Care And Wellness." This comprehensive guide offers practical advice, inspiring stories, and actionable steps to help you become the best version of yourself. Overview of the Book: "Empowering Black Kings" is a must-read for any Black man seeking to enhance his self-care routine. From managing stress...
9) Transform Your Life: A Guide to Cultivating Daily Self-Care Habits for Inner Peace and Well-Being
Author
Language
English
Description
Embark on a transformative journey towards inner peace and well-being with this comprehensive guide on cultivating daily self-care habits. In today's fast-paced world, it's easy to neglect taking care of ourselves amidst the demands of work, family, and other responsibilities. This book serves as a gentle reminder to prioritize self-care as a fundamental aspect of leading a fulfilling and balanced life. Through engaging and practical tips, the author...
Author
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English
Description
Are you tired of constantly feeling down on yourself? Do you struggle with self-esteem and self-worth issues? Look no further than "Embrace Yourself: A Self-Love Guide For A Happier You." This empowering book is dedicated to helping you cultivate self-love and acceptance to live a more fulfilling and joyful life. In this comprehensive guide, you will discover practical tips and exercises to boost your self-confidence and self-care practices. From...
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Description
There's more to life. We can round the world within a few days but its ways are never understood, after keen observation and findings, I came across a lot of collected original ideas from individuals who had something to add up to this book to make it a complete edition so that it helps other people around the world, especially this era of people with full of stressed minds.
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Mental health is a major problem in society, one which many people would prefer to turn their back on. Unfortunately mental health does not just affect those with the illness but the extended family as well. Parents and siblings stagger at the news that their loved one has become another statistic in this every growing problem. This book has been written in order to help those family members who are caring for a loved one with a mental illness, and...
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Brain Dead is a startling and eye-opening book about the need for radical change in our mental health system. The authors provide a compelling case that the current approach is not just failing many people with mental illness and their families but also causing great harm.
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This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way.For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services.In The Procrastinator's Guide to Killing Yourself he shares how he found his own 'suicide prevention' came from a place...
15) Manic Wars
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English
Description
Trina Ann Pion's 300 page semi-autobiographical novel, Manic Wars, tells the story of Christina Wars, a single mother in the midst of a manic bipolar episode. While in and out of the mental hospital, Christina finds herself getting sicker and losing touch with reality until psychosis takes over her whole life and she is arrested for the most bizarre crime. Christina finds herself not only fighting for her freedom but also fighting for her safety...
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Based on former FBI Special Agent Joe Navarro's experience as a criminal profiler and behavior specialist, "Borderline Personality Disorder How to Spot it - A Checklist", provides the average person the tools necessary for identifying and assessing individuals who suffer from Borderline Personality Disorder.This short practical guide and checklist includes the 100 behaviors that are closely associated with this prevalent disorder. It is easy to use...
17) Breaking Bulimia
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English
Description
Bulimia nervosa is characterised by repeated episodes of binge-eating followed by behaviour aimed at compensating for the out of control eating. These compensatory behaviours can include fasting, self-induced vomiting, the use of laxatives and diuretics or appetite suppressants and excessive exercising.In many cases, bulimia begins with a diet but the preoccupation with food and weight becomes obsessive and can take over the person's life. Eventually,...
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Language
Español
Description
La gran población humana del siglo XXI ha desencadenado todo un conjunto de problemas psicológicos sociales debido al incremento de sus interacciones. Las malas vivencias, la falsa identidad y las vanidad exhibicionista originan seres completamente trastornados emocionalmente. En esta ocasión se busca encontrar soluciones a los problemas originados por el narcisista. Sus juegos mentales son capaces de desestabilizar a decenas de personas, contagiando...
19) El Arte de Estresarte, Controla el Estrés y tu Productividad con Hábitos sanos para mantenerte en Eq
Author
Series
Language
Español
Description
"Una manzana al día, ayuda a liberar el estrés, si la lanzas contra la persona adecuada" Si has experimentado un nivel máximo de estrés, sabes que tirar cosas es lo mejor. Si lo piensas, cuando estamos estresados poseemos mucha fuerza interna, tanto que a algunos puede asustarnos. Los síntomas del estrés negativo son desagradables y lo primero que hacemos es tratar de eliminarlos. Pero, y si en vez de querer apagar ese fuego interno, usamos...
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English
Description
"Understanding Autism: A Simplified Guide" is a comprehensive and accessible book authored by a family doctor, designed to shed light on Autism Spectrum Disorder (ASD) for a wide range of readers including healthcare professionals, educators, parents, and individuals on the spectrum. The book aims to clarify the complexities surrounding autism, a condition often misunderstood and subject to many myths.The guide begins by defining autism and explaining...
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